Nourishing Yin

In this episode, I share about my sabbatical from my work, my descent into the darker realms, and what I've learned about nourishing my womb and building yin in this process. Living in a yang world, building yin is important for balance and health. Spirituality itself can be an upward movement, outward focused, yang experience. Feminine spirituality needs to be focused on nourishing yin in order for it to be sustainable for our bodies, our souls and energy. I explore and critique in this episode the societal focus and celebration solely on yang, outward, and love & light energy.....and I explore how we can honor the lunar, darker, feminine, descending energies in order to be balanced. I created a free class on yin cultivation teaching you all the lifestyle changes, diet, and practices I have used! It includes a 30 min womb nourishment deep void meditation. Dm me on Instagram @juilailarose "yin nourishment" to receive it!