Nourishing Your Body & Soul Through Divorce & Beyond

Send us Fan MailNourishing Your Body & Your Soul through Divorce & Dating… how to stop living life with the handbrake on with Allyjana Marie AngelesAllyjana Marie Angeles is a Women's Fitness and Mindset Coach & she runs a program called The Empowered Woman ProjectShe loves helping women become stronger physically and mentally, develop a better relationship with food, and reconnect with and learn to love themselves. In this episode we talk about:Health, wellness & why it’s a necessity to focus on it in times of stress (hello divorce)Body image, being more than your body, & reclaiming a healthier relationship with foodKey things to focus on for your health & wellbeingPrepping yourself for dating & new adventures in sex & intimacy after divorceManifestation & calling in your ideal partnerLooking for more? Explore my COACHING PROGRAMS - deeply nurturing, completely confidential, 1:1 coaching experiences for you to explore your next steps, whether that's reconnecting to your current partner, separating or divorce. I can support and guide you. Decide whether to stay or go.Reconnect on a deeper level - with your partner, with yourself. Unravel, uncouple with grace, kindness & respectDivorce with less dramaChoose a life, love and relationship that you truly desire.If you love this episode, please share, rate and leave a review so others can find it more easily. Share it with someone who needs to hear it.Sallyanne Hartnell - Divorce Coach & StrategistHow you can work with meBook a free intro callFree Resources & Downloads- Choose You Guidebook- Having Hard Conversations - done for you scripts- Divorce with Less Drama - The MasterclassJoin the Reflect VIP Mailing ListFollow me on INSTAGRAMAll relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.