Nourishing Your Body With Kind Awareness

from Find Your Daily Calm · host Sel Gaston

This gentle guided meditation practice invites you to cultivate compassion for your whole body. The intention in this practice is not to judge what is present within the body but to nourish it with compassionate awareness – regardless of how it feels or how we feel about it.Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Jul 27, 2022

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Nourishing Your Body With Kind Awareness

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This episode was published on July 27, 2022.

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