Nourishing Your Skin For The Vata Season

Nourishing your skin is more than just putting products on the external, this certainly can feel like it is doing the trick in the moment. However going deeper to really create nourishment for your skin is yes, an internal practice as well. Skin care is a strategy that incorporates both the internal and external and by doing this you bring in long lasting nourishment for the skin and your whole self.  It's through connecting to deeper knowledge of your wholeness that the creation of whole-body vitality and radiance shines through.To explore more about Ayurvedic Wellness and my programs check out my website: www.ayurvedicwellnessbynatasha.comCheckout my program "Embody Your Magick" for daily rituals and practices that create more nourishment inside and out at: https://www.ayurvedicwellnessbynatasha.com/pages/vip-monthly-resourcesFor my freebies check out here: https://www.ayurvedicwellnessbynatasha.com/courses/free-resources-1If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.Self-override keeps the nervous system in survival mode.Interrupting the pattern is where self-trust begins.If you're ready to take the first step, start with the free Reset & Rise experience.And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.You’ll find the links in the show notes.Remember:You don’t need to push harder.You need to listen sooner.