Nourishment during Quarantine- Nutrients to Consume, Tips on Staying Active, Akashic Records & More with Rachel Vincent

Send us Fan MailGuest: Rachel Vincent, Entrepreneur, Business Blogger, and Masters in Nutrition from the University of Houston In today's episode you will learn about:A healing crystal to ground youAdvice on starting your own business3 Nutrients you could be deficient in that affect your mental & physical healthCOVID Talk: Anxiety about places like Houston, TX re-openingTips to stay active during quarantineOur favorite virtual workouts/ where we get our inspirationWhat are Akashic Records?and Much MoreJoin the CommunityInstagramSupport the showIf you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.For shoutouts, topic requests, or to request a guest - send us a text in Spotify! Let's Stay Connected!Your Host: Kamela CelesteHttps://www.theholisticritual.substack.comhttp://www.instagram.com/kamelacelestehttps://www.tiktok.com/@kamelaceleste https://www.youtube.com/@kamelacelesteBook a Soul Alignment Reading with Mehttps://theholisticritual.substack.com/p/11-readings