November 22, 2024
from The Martial Heart Hosted by Elder Originals Ltd
We're talking about diet and exercise and caloric deficits tonight. I'll also talk about my poor eating habits and my own weight struggles. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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This episode is 44 minutes long.
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This episode was published on November 23, 2024.
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