PODCAST · health
The Martial Heart
by Elder Originals Ltd
"Congratulations on your survival." These words were offered after I suffered a couple of heart attacks and went through catheterization, angioplasty, and stenting. The attacks occurred on August 11, 2024. The journey of recovery starts now. Please, join me. The Martial Heart is a podcast about getting back into your normal activities, such as martial arts, following a major health setback. In my case, it was a heart attack. You will follow me along the path to recovery and we will interview experts and other athletes who have suffered similar incidents and learn how they recovered and if they were successful in returning to the activities they love. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
Episodes
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Heart Cath Follow UP
Here's how things went with my latest heart cath, which was done to search out the source of chest pain over the last few months. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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New Heart Procedure This Week
Hurray for me! Here is a health update on my heart health and that pesky chest pressure that has bothered me for the last year. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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One Year Post Heart Attack
Just dropping in to let everyone know how I am doing after the one year anniversary of my heart attack and let you know what I've been up to. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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The Martial Heart PFO Edition
I haven't done a show in a while because we have been busy dealing with someone's heart issue and IT WASN'T ME THIS TIME. HA! Come on in and let's talk about holes in your heart that can only be filled by an inflatable clamshell type of thing. Become a supporter of this podcast:...
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February 2, 2025
Hello, everybody. Here is an update on how things are going after an exhausting and expensive January. Trying to get back on track. I hope everyone is well. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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January 18, 2025
Here is an update on how cardio exercise and diet are going. I'm still working my way back to fighting shape so I can return to martial arts training, but that hasn't happened as of yet. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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January 11, 2025
An update on how I'm feeling and future plans as well as explaining why I haven't done an episode in a few days. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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Happy New Year 2025
Welcoming the new year with the first workout and the first podcast episode! Wishing everyone a safe and prosperous 2025. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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December 27, 2024 - Cardiac Rehab Graduate
Last night, I graduated from the cardiac rehab program. Let's talk about it and the future. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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The RØDE Broadcaster - A new forever mic?
Guess what? Surprise! Yes, I have a new mic. But, hear me out! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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December 21, 2024
Here is a recap for the week and my well wishes for the holiday season. And, there was another fainting spell this week. Don't tell anyone. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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December 17, 2024
A quick episode to fill everyone in on what the cardiologist had to say at our appointment this morning. Spoiler alert: It was pretty good news. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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December 14, 2024 - Family Doc Followup
Here is this week's recap and update on what my family doctor had to say after out appointment this week. Seems like good news! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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December 10, 2024
We've been away from the mic and camera for a few days, but everything is okay and we are back. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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December 2, 2024 - If I die, I die.
I'm just not going to make it easy on death. I prefer to go out on my feet. Anyway, a quick chat about how I wanted to be a quitter today, but somehow pulled myself out of it. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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December 1, 2024
Just ending the weekend and preparing for a full week ahead. Cardiac rehab is winding down and will soon be over and I need to figure out my path forward. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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November 27, 2024
Just talking about heading into the long weekend and thanksgiving celebrations. I also discuss jogging, Jack Lelane, and intentionally making things hurt. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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November 25, 2024
I ran into an old friend at work today and we talked about surviving a heart attack and how it changed our perspectives on life and work. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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November 22, 2024
We're talking about diet and exercise and caloric deficits tonight. I'll also talk about my poor eating habits and my own weight struggles. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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November 19, 2024
I tried the elliptical machine tonight at cardiac rehab and I can't say I'm a fan, but it really did give me a good workout. It hurts, though. Not sure about this one. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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November 18, 2024
Back to cardiac rehab after being out last week due to a cold or flue or whatever it was. The other participants were grateful that I didn't show up and spread my illness. It felt good to be back on the treadmill today. Become a supporter of this podcast:...
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November 14, 2024
Ending the week by recovering from a cold or flu or whatever it is. I will be back at it this weekend. In this episode, I'm discussing the possibilities of returning to jiu jitsu classes in about 30 days. My doctors will have input on this, of course, but how much input is yet to be determined.…
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Rode NT1 Audio Testing
Here I am testing another microphone and explaining what I'm doing with said microphone. Feel free to ignore this one, but if you're into watching train wrecks, hey, who am I to judge? Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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November 12, 2024
Hey there, everybody. I'm sick with some sort or nastiness so this is just an episode where I rant about a few things. I'm taking cold medicine and staying home today. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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November 10, 2024
A veteran's day weekend episode where I talk too much about military life and update everyone on the recording space and audio issues. We are getting it all straightened out and getting the new space arranged. Become a supporter of this podcast:...
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November 7, 2024
Just a brief episode to let everyone know I'm still here and I'm still working on getting the recording space together. Hopefully in the next few days I will be able to get back on a normal schedule with the podcast. Please, bear with me. Become a supporter of this podcast:...
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November 4, 2024
Come hear me rant about politicians, sad music, and telemarketers! It's a fun show today. I even suggest solutions to the problem with telemarketers. Wooden stakes are mentioned. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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November 3, 2024
Here's the video version of today's podcast episode. Enjoy! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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November 3, 2024
I'm back after a couple of days of frustrations and lost episodes. I now have some redundancy built into the system here so I don't lose episodes due to glitches and file corruption. Anyway, there's a new microphone involved. Become a supporter of this podcast:...
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October 30, 2024
Another 30+ minute podcast talking about working out and how most of us do it wrong. I'm apparently digging the longer recording times. Fifteen minutes just couldn't contain my ramblings. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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October 28 2024
Starting this week off by recording a longer episode just because I can! The new platform allows it so I am going to go it. Stay tuned for a better format and a little less off-topic ranting in the near future. Become a supporter of this podcast:...
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October 26 2024 Update
I'm uploading this as my first episode being produced through Spotify for Podcasters. I have changed from my previous podcast distributor and now the fun of figuring out this other platform begins. Wish me luck! Become a supporter of this podcast:...
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October 26 2024
Here is an update following several days of technical issues that prevented us from putting out episides. They are resolved and we are back! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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October 23- The Martial Heart
Just a quick note about technical difficulties with my equipment. Hopefully resolved soon! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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October 20 2024
Sunday morning musings about working out, catching up on long-overdue projects, and microphone handling. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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October 18, 2024
The week's recap. No more heart monitor, rehab is going well, I am feeling quite a bit better lately, and I'm going to change cardiologists. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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October 16 2024
I keep losing track of episode numbers so I'm going to try just putting the date for a while. Here's an update for you. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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Episode 50 - Family Revelations and no call backs
An update on contact with the doctors about the sulfa drug debacle that made me think I was dying for a few weeks. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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Episode 49 - I would fight you.
There are a lot of techincal difficulties in this episode because I was trying new things all morning before recording and then I guess some of the regular things decided to not work. Anyway, it was mostly video issues so no problem with the audio, so far as I can tell. I feel good today! Become…
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Episode 48
A brief follow-up from yesterday's debacle involving the allergic reaction to the BP meds that never should have been prescribed. Doing much better today. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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Episode 47 - Un*freakin*believable
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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Episode 46b - For the Audio-Only folks
Here is today's episode for the audio-only folks who don't watch the YouTube videos. Just a recap on some issues that I've been experiencing for the last couple of days. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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Episode 45 - I feel like dog poop
I'm either coming down with something or the meds aren't working. My BP is up consistently and I'm nauseaus and exhausted and the chest pressure is heavier today. It also feels like arrhythmia has hit a couple of times briefly today. Anyway, I'm home resting. Become a supporter of this podcast:...
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Episode 44 - Chilling on a chilly morning
Just sitting on the back porch watching the breaking of the day after having a rough night. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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Episode 43 - Meeting With Family Doctor recap
Here is your update following my annual physical with my family doctor. We discussed the heart attacks, the prognosis, the future, and stuff. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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Episode 42 - Talkin 'bout stress
Let's talk about stress management and how funny it seems that professionals tell you to relax and reduce stress, but they have no idea how to actually do that. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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Episode 41 - Lumberjackin. Also, magnesium.
An update on how the new sleep aid worked and how doing some heavy hard work got me paranoid so I stopped. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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Episode 40 - A Milestone and big deal
I'm feeling better today, or at least better than yesterday, and I'm trying a new sleep aid tonight. I'll keep you posted. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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Episode 39 - Help me with audio choices
I'm trying to decide on which microphone to permanently use for the podcast, but I don't know which sounds better because I'm partially deaf. So, help me out, please. Leave a comment after listening on which one you thought sounded better. Become a supporter of this podcast:...
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Episode 38 - Monitors and Monsters
I'm wearing the two-week heart monitor now and discussing the real mental issues that can arise after a traumatic event. Recorded outside in a parking lot with plenty of background noise for your enjoyment. Become a supporter of this podcast:...
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ABOUT THIS SHOW
"Congratulations on your survival." These words were offered after I suffered a couple of heart attacks and went through catheterization, angioplasty, and stenting. The attacks occurred on August 11, 2024. The journey of recovery starts now. Please, join me.
The Martial Heart is a podcast about getting back into your normal activities, such as martial arts, following a major health setback. In my case, it was a heart attack. You will follow me along the path to recovery and we will interview experts and other athletes who have suffered similar incidents and learn how they recovered and if they were successful in returning to the activities they love.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
HOSTED BY
Elder Originals Ltd
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Frequently Asked Questions
How many episodes does The Martial Heart have?
The Martial Heart currently has 154 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Martial Heart about?
"Congratulations on your survival." These words were offered after I suffered a couple of heart attacks and went through catheterization, angioplasty, and stenting. The attacks occurred on August 11, 2024. The journey of recovery starts now. Please, join me. The Martial Heart is a podcast about...
How often does The Martial Heart release new episodes?
The Martial Heart publishes regularly with 154 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Martial Heart?
You can listen to The Martial Heart on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Martial Heart?
The Martial Heart is created and hosted by Elder Originals Ltd.
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