EPISODE · Mar 22, 2025 · 16 MIN
脳と身体の最適化５−３
from asakiz · host asakiz
「脳と身体を最適化せよ！」第５章の続きです。今回はタンパク質の摂取について、説明していきます。参考資料https://www.nipponham.co.jp/tanpaku-mirai/enjoy/02/
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脳と身体の最適化５−３
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