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📖「努力了, 卻依然不快樂？瑜伽經 1.12 節揭開你內心不安的真相！」 episode artwork

EPISODE · Feb 14, 2025 · 12 MIN

📖「努力了, 卻依然不快樂？瑜伽經 1.12 節揭開你內心不安的真相！」

from 與身心靈的對話 - 新生活瑜珈療法中心 (New Life Yoga Therapy Institute) · host Dada｜一個瑜珈的修習者和療法師

「我們常以為快樂來自外在的成功與掌控，但《瑜伽經》1.12 節告訴我們，真正的平靜與自由，來自學會專注當下並放下執著。想知道怎麼做到嗎？」

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📖「努力了, 卻依然不快樂？瑜伽經 1.12 節揭開你內心不安的真相！」

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