Nudging Out Negative Self Talk PART I

Welcome back to the “All About Empaths” series. Today we begin a Two Part session about the shadows and shadow work of healing negative self talk. In it, we will cover 8 tools and techniques me and my clients use to overcome the 8 primary challenges mother wound empaths face when attempting to nudge out toxic formative programming. Mother wound empaths conditioned inner voice leans toward negative self talk because to survive and cope with MDT effects, we become expert readers of our mother’s pessimistic energies. But because this consumes so much of our own, to reclaim it, we must transform our intuitive capacity to reliable downloads we need to feel safe and secure. Although most of us can recall the occasional spot on download, its touch and go but we can built evidence of its reliability when we begin reallocating our energies away from these 8 primary loops of confusion, cognitive dissonance and emotional dysregulation. How do we know when we are ready, able and willing? When we are sick and tired of being sick and tired. Religion is for those afraid of hell. Spirituality is for those who have already been there. Negative Self Talk in two parts: Part I “The Shadow and The Shadow of Course Correction” we cover the first 4 Tools to Recognize and Unlock Trauma Blocking. Next time, we do the final 4 in Part 2: “The Shadows and The Shadow Work of Trusting Our Downloads”. Don’t miss Great Mother’s message in response to our question: What does Great Mother want us to know about how to nudge out negative self talk? Get your MDTHOD here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mamadramatrauma.substack.com/subscribe