Nudging Out Negative Self Talk PART II

from Mama Drama Trauma Academy · host Tammy Taylor

Divinity is our light of being. Our shadow is what we do not or do not want others to know about us. MDT is a shadow and our shadow work is self observation, self awareness, self compassion, authenticity, forgiveness and service.PART II of this double session about nudging out negative self talk, continues our “All About Empaths” series where we are examining the challenges and rewards of shame, blame and guilt release.Resources“No contact 5 reasons therapists give” Get your MDTHOD here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mamadramatrauma.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Mar 18, 2024

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Nudging Out Negative Self Talk PART II

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