NUGGET EPISODE: Eating is not the problem, so counting calories is not the answer

The is a JUICY one where I'm calling a few coaches out on their bad behaviour... Even though we all have our clients best intention at heart (I hope), it is SO important that we stay in our lanes. If your coach is doing anything that I mention in this episode, and your goal is to stop binge eating, PLEASE, get rid of them, or you're just making your journey longer and your wallet thinner.... My Instagram: elingranstrand & the.empoweredwoman READ MORE ABOUT THE EMPOWERED WOMAN PROGRAM HERE Join the FREE workshop HERE Wednesday the 12th of June at 6pm Sydney time⁠ Remember to SHARE the episode on your story and TAG me so I can say thank you for listening!