NUGGET: Mediation & Presence
from Weekly Nuggets Hosted by Katherine Witcher
Guest speaker Thomas Hundley speaks on being mindful and present and some beginner tips for mediation. Check out some guided mediation for help to get started.
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How long is this episode of Weekly Nuggets?
This episode is 25 minutes long.
When was this Weekly Nuggets episode published?
This episode was published on June 9, 2020.
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