PODCAST · health
Weekly Nuggets
by Katherine Witcher
I collect nuggets throughout the week. Nuggets of wisdom, clarity, insight- whatever crosses my path! I hope it blesses you as it has blessed me.
Episodes
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DEVOTIONAL: Joseph, A Fruitful Bough
Talking about Joseph and the purpose of the prison. Also, the purpose of some of my personal pain. Do you trust God?
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NUGGET: Cognitive Dissonance
Current events (COVID-19) and colliding thoughts, feelings, and behaviors! Tips on what to do when you’re not lining up.
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NUGGET: Quality vs. Quantity
@kameronburgess speaks on production, discipline, investment of energy and time. This is a great episode for those interested in leadership, management, or just self-betterment.
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NUGGET: Mediation & Presence
Guest speaker Thomas Hundley speaks on being mindful and present and some beginner tips for mediation. Check out some guided mediation for help to get started.
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DEVOTIONAL: Posture of the Heart
Check yourself. Where’s your heart? How is your attitude with spiritual things? How can we adjust our heart’s alignment?
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NUGGET: COVID-19 Coping
Guest speaker, and mental health counselor, Erin Jackson gives tips on how to cope during the current pandemic. Follow her on Instagram @erinnicolejackson.
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DEVOTIONAL: The Kindness of God
Watch Toby: https://youtu.be/IIW0Lmr_ebs.
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NUGGET: Emotional Intelligence (EI)
Https://www.gottman.com/blog/the-anger-iceberg/ https://themighty.com/2018/11/i-feel-nothing-wheel-of-emotions/ http://www.nvc.org.nz/files/2011/10/TranslateJackal-creationcoach.com_1.pdf https://www.youtube.com/watch?v=1Evwgu369Jw
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DEVOTIONAL: Healing (or not)
Sometimes God doesn’t heal, but maybe it isn’t our fault...Original published article: https://insideoutmag.org/inspirational/a-fresh-look-at-healing.
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NUGGET: Healthy Selfishness
Yeah, you read that title right. This episode talks about taking care of yourself first, when to do it, and how to start. The beginning gives a biblical perspective, followed by the biological and psychological. Self-care Ideas: https://www.developgoodhabits.com/self-care-ideas/. Desk Yoga:...
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DEVOTIONAL: Follow Your Peace
This is originally from my friend Zack Quilici’s podcast Collectiv Podcast. Follow him at @collectivpodcast and @zack.quilici.
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SERMON: Know God for Yourself
This is a message I gave to my local youth group November 2018. Here’s the original video: https://www.facebook.com/NorthPointUPC/videos/172018130410201/.
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NUGGET: Know Yourself
-https://www.truity.com/test/big-five-personality-test. https://www.eclecticenergies.com/enneagram/test. https://www.16personalities.com/free-personality-test. https://www.5lovelanguages.com/. https://www.viacharacter.org/www/
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Frequently Asked Questions
How many episodes does Weekly Nuggets have?
Weekly Nuggets currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Weekly Nuggets about?
I collect nuggets throughout the week. Nuggets of wisdom, clarity, insight- whatever crosses my path! I hope it blesses you as it has blessed me.
How often does Weekly Nuggets release new episodes?
Weekly Nuggets has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Weekly Nuggets?
You can listen to Weekly Nuggets on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Weekly Nuggets?
Weekly Nuggets is created and hosted by Katherine Witcher.
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