Numb is not a powerful way to live — with Chris Bale

Chris is an old friend of The Uncivilized Podcast and in his third appearance with us speaks to the ways that we all numb and disconnect from our bodies, and the truth we’re so afraid to acknowledge.In this potent exercise we speak of potent ways to be in your body, to live more powerfully, and experience who we are underneath lives shackled with fear and contraction.Stick around to the end of this episode as Chris drops some fiery gems in the last 10 minutes!Please also share this with one person in your life, or twenty. Cheers,Traver