EPISODE · Nov 19, 2023 · 18 MIN
Number one thing when you're 30+
from Fit After 30 · host Fionn and Luke
Mobility is key when you age, the body just isn't the same so here's our view on how to keep the body flowing.
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Number one thing when you're 30+
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This episode is 18 minutes long.
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This episode was published on November 19, 2023.
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