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Numbing and Avoidance - Can avoidance be avoided? episode artwork

EPISODE · May 31, 2026 · 20 MIN

Numbing and Avoidance - Can avoidance be avoided?

from Tara's Mental Calibration · host Tara Goldston

DISCLAIMER: I AM NOT A MENTAL PROFESSIONAL AND AM IN TRAUMA THERAPY. I RECOMMEND THERAPY TO ANYONE GOING THROUGH ANYTHING DIFFICULT. IF YOU DON'T HAVE A SUPPORT SYSTEM, PLEASE TAKE STEPS IN BUILDING ONE. TRIGGER WARNING: I MAY TALK ABOUT TOPICS THAT COULD TRIGGER YOU. PLEASE USE YOUR DISCERNMENT AS TO WHEN TO TURN OFF THE PODCAST IF IT GETS TOO UNCOMFORTABLE. This week I'm talking about numbing and avoidance. Can avoidance be avoided? Let's see... #Avoidance #CPTSD #Numbing #Healing #Recovery #MentalHealth

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Numbing and Avoidance - Can avoidance be avoided?

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How long is this episode of Tara's Mental Calibration?

This episode is 20 minutes long.

When was this Tara's Mental Calibration episode published?

This episode was published on May 31, 2026.

What is this episode about?

DISCLAIMER: I AM NOT A MENTAL PROFESSIONAL AND AM IN TRAUMA THERAPY. I RECOMMEND THERAPY TO ANYONE GOING THROUGH ANYTHING DIFFICULT. IF YOU DON'T HAVE A SUPPORT SYSTEM, PLEASE TAKE STEPS IN BUILDING ONE. TRIGGER WARNING: I MAY TALK ABOUT TOPICS THAT...

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