EPISODE · May 19, 2026 · 29 MIN

Nutrição vegetariana

from Podcast Biosfera Farol de Ideias / RTP2 · host Biosfera

Segundo a Direção-Geral da Saúde, em 2020 apenas um em cada quatro portugueses seguia uma alimentação alinhada com a Dieta Mediterrânica. O consumo de carne tem vindo a aumentar e com isso, a pressão sobre os recursos naturais.A nutricionista Ana Monteiro explica de que forma podemos adotar uma alimentação de base vegetal, em benefício da saúde e do ambiente.

Episode metadata supplied by the publisher feed · Published May 19, 2026

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