Nutrición con Marisol | Hambre emocional

What this episode covers

En este episodio del Podcast de La Naranja Morning Show, Pollo Nájera y Cris Baquera platican con Marisol, especialista en nutrición, sobre un tema que muchas veces pasa desapercibido: el hambre emocional.Hablamos de cómo identificarla, por qué no siempre comemos por hambre física y qué emociones suelen detonar antojos, ansiedad o culpa al comer.Un episodio breve para entender mejor tu relación con la comida, tomar decisiones más conscientes y cuidar tu salud sin juicios ni extremos.Creado desde Chihuahua, México

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Frequently Asked Questions

How long is this episode of El Podcast de la Naranja?

This episode is 10 minutes long.

When was this El Podcast de la Naranja episode published?

This episode was published on February 19, 2026.

What is this episode about?

En este episodio del Podcast de La Naranja Morning Show, Pollo Nájera y Cris Baquera platican con Marisol, especialista en nutrición, sobre un tema que muchas veces pasa desapercibido: el hambre emocional.Hablamos de cómo identificarla, por qué no...

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