Nutrición con Marisol | Picos de insulina

What this episode covers

En este episodio del Podcast de La Naranja Morning Show, Pollo Nájera y Cris Baquera platican con Marisol sobre un tema clave para la salud: los picos de insulina.Hablamos de qué son, por qué se producen, cómo influyen en el apetito, la energía y el peso corporal, y qué hábitos pueden ayudar a mantener niveles más estables a lo largo del día.Un episodio claro y práctico para entender mejor cómo funciona tu cuerpo y tomar decisiones más conscientes en tu alimentación diaria.Creado desde Chihuahua, México

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Frequently Asked Questions

How long is this episode of El Podcast de la Naranja?

This episode is 13 minutes long.

When was this El Podcast de la Naranja episode published?

This episode was published on February 26, 2026.

What is this episode about?

En este episodio del Podcast de La Naranja Morning Show, Pollo Nájera y Cris Baquera platican con Marisol sobre un tema clave para la salud: los picos de insulina.Hablamos de qué son, por qué se producen, cómo influyen en el apetito, la energía y el...

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