NUTRITION 101 Ep. 4 Sugar - Dream Body Playbook

What this episode covers

Hi friend!! Welcome back to my Nutrition 101 series!! Today I am talking all about SUGAR!! I'm diving deep in to the details of naturally occurring sugar, refined sugar, how to recognize sugars on food labels, and how they affect your body and over all health! Support the show Work with me Abs by Lex eBook Online Fitness Classes Follow me: @nutritionbylex.podcast @nutritionby USE MY CODE "LEX15" FOR 15% OFF YOUR NED. PURCHASE!!!

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Frequently Asked Questions

How long is this episode of Dream Body Playbook?

This episode is 22 minutes long.

When was this Dream Body Playbook episode published?

This episode was published on July 29, 2020.

What is this episode about?

Hi friend!! Welcome back to my Nutrition 101 series!! Today I am talking all about SUGAR!! I'm diving deep in to the details of naturally occurring sugar, refined sugar, how to recognize sugars on food labels, and how they affect your body and over...

Can I download this Dream Body Playbook episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.