NUTRITION 101 Ep. 4 Sugar
An episode of the Dream Body Playbook podcast, hosted by Carolina C.O.R.E. Practitioners, titled "NUTRITION 101 Ep. 4 Sugar" was published on July 29, 2020 and runs 22 minutes.
July 29, 2020 ·22m · Dream Body Playbook
Summary
Hi friend!! Welcome back to my Nutrition 101 series!! Today I am talking all about SUGAR!! I'm diving deep in to the details of naturally occurring sugar, refined sugar, how to recognize sugars on food labels, and how they affect your body and over all health! Support the show Work with me Abs by Lex eBook Online Fitness Classes Follow me: @nutritionbylex.podcast @nutritionby USE MY CODE "LEX15" FOR 15% OFF YOUR NED. PURCHASE!!!
Episode Description
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