NUTRITION 101 Ep. 4 Sugar

from Dream Body Playbook · host Carolina C.O.R.E. Practitioners

Hi friend!! Welcome back to my Nutrition 101 series!! Today I am talking all about SUGAR!! I'm diving deep in to the details of naturally occurring sugar, refined sugar, how to recognize sugars on food labels, and how they affect your body and over all health! Support the show Work with me Abs by Lex eBook Online Fitness Classes Follow me: @nutritionbylex.podcast @nutritionby USE MY CODE "LEX15" FOR 15% OFF YOUR NED. PURCHASE!!!

Episode metadata supplied by the publisher feed · Published Jul 29, 2020

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NUTRITION 101 Ep. 4 Sugar

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This episode was published on July 29, 2020.

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