NUTRITION 101 Ep. 5 Polyphenols

An episode of the Dream Body Playbook podcast, hosted by Carolina C.O.R.E. Practitioners, titled "NUTRITION 101 Ep. 5 Polyphenols" was published on August 12, 2020 and runs 35 minutes.

August 12, 2020 ·35m · Dream Body Playbook

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Summary

Welcome back to the Nutrition 101 Series!! Today I am talking all about polyphenols! Yes, that's the stuff that makes out fruits and veggies colorful!! Forgive me because I can barely pronounce some of the scientific terminology! So bare with me! :)  Follow me!  @nutritionbylex.podcast Abs by Lex eBook Work with me!

Episode Description

Welcome back to the Nutrition 101 Series!! Today I am talking all about polyphenols! Yes, that's the stuff that makes out fruits and veggies colorful!! Forgive me because I can barely pronounce some of the scientific terminology! So bare with me! :)

Follow me!

@nutritionbylex.podcast

Abs by Lex eBook

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