NUTRITION 101 Ep. 5 Polyphenols

from Dream Body Playbook · host Carolina C.O.R.E. Practitioners

Welcome back to the Nutrition 101 Series!! Today I am talking all about polyphenols! Yes, that's the stuff that makes out fruits and veggies colorful!! Forgive me because I can barely pronounce some of the scientific terminology! So bare with me! :)  Follow me!  @nutritionbylex.podcast Abs by Lex eBook Work with me!

What this episode covers

Welcome back to the Nutrition 101 Series!! Today I am talking all about polyphenols! Yes, that's the stuff that makes out fruits and veggies colorful!! Forgive me because I can barely pronounce some of the scientific terminology! So bare with me! :) Follow me! @nutritionbylex.podcast Abs by Lex eBook Work with me!

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NUTRITION 101 Ep. 5 Polyphenols

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This episode is 35 minutes long.

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This episode was published on August 12, 2020.

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