Nutrition and Immune Function - the strategies that ACTUALLY WORK!

Episode 9 of the The Compeat Waffle podcast, hosted by Compeat Performance, titled "Nutrition and Immune Function - the strategies that ACTUALLY WORK!" was published on June 30, 2019 and runs 24 minutes.

June 30, 2019 ·24m · The Compeat Waffle

0:00 / 0:00

Summary

Immune Function! Between the supplements, the influencers and the rumours, it is hard to work out what actually works or has possible evidence. In the podcast, join Alicia Edge (am Advanced Sports Dietitian) to chat through what influences immune function, key points in time we are at higher risk of poor immune function, and what we can do with food and supps to support our immune system.

Episode Description

Immune Function! Between the supplements, the influencers and the rumours, it is hard to work out what actually works or has possible evidence. In the podcast, join Alicia Edge (am Advanced Sports Dietitian) to chat through what influences immune function, key points in time we are at higher risk of poor immune function, and what we can do with food and supps to support our immune system.

Share this episode

Similar Episodes

#337 When the Conflict at Work and the Conflict at Home Are the Same Conflict

Apr 11, 2026 ·10m

Don't Be Lazy | JLP Fri 4-10-26

Apr 10, 2026 ·180m

Seeing Trials Through Seasoned Eyes #1

Apr 10, 2026 ·34m

#336 The Conversation You Were Afraid Of Was Never About What You Thought

Apr 10, 2026 ·9m

What Does It Take to Enter Heaven While You Live? | JLP Thu 4-9-26

Apr 9, 2026 ·180m

The Importance of Jesus' Ascension #2

Apr 9, 2026 ·34m

Similar Podcasts

The Compleat Dad Podcast Michael Marino Which flavor of Laffy Taffy is the most disgusting? At what age should your child learn the truth about the fake-thumb trick? Why must the party who smelt it be held responsible for having dealt it? Join Scott Blumenthal and Michael Marino, creators of TheStraightBeef.com, as they help dads navigate these critical questions and a thousand more in The Compleat Dad Podcast, the world’s most trusted source of sage parenting advice. Our Trash Runneth Over Okay, So... We needed a third place to put stuff that isn't '90s sci fi or Terry Pratchett. The team that brought you The Compleat Discography and The Babylon Podject proudly present: Our Trash Runneth Over. The UnNoticed Entrepreneur Jim James Business marketing for entrepreneurs.I talk with entrepreneurs and experts about how to build a brand and generate more leads.My name is Jim James. I've built my own companies on 3 continents since 1995 , including a multi office public relations agency. On the show I bring you tools and tactics that you can put into practice on the same day.I also publish a magazine and newsletter.Please visit and sign up to stay up to date:https://www.theunnoticedentrepreneur.com The Recalibration Julie Holly The Recalibration is a daily podcast for driven professionals who aren’t falling apart, but are quietly tired of holding everything together.A space for nervous system informed identity recalibration before burnout forces the issue.The Recalibration with Julie Holly is a daily podcast for high-performing professionals, leaders, and driven humans who are successful on paper, but feel worn down, disconnected, or quietly misaligned inside.Often, this isn’t because something is wrong.It’s because their nervous system has been carrying more than it was designed to hold.This show is for people who:Keep functioning at a high level, even when it costs them.Feel tired of hacks, habits, and strategies that no longer work.Aren’t in crisis, but know something isn’t sustainable.Sense clarity slipping even though effort remains strong.<b

URL copied to clipboard!