Nutrition and Immune Function - the strategies that ACTUALLY WORK!

from The Compeat Waffle · host Compeat Performance

Immune Function! Between the supplements, the influencers and the rumours, it is hard to work out what actually works or has possible evidence. In the podcast, join Alicia Edge (am Advanced Sports Dietitian) to chat through what influences immune function, key points in time we are at higher risk of poor immune function, and what we can do with food and supps to support our immune system.

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This episode is 24 minutes long.

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This episode was published on June 30, 2019.

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