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Nutrition for Shiftworkers (Part II) episode artwork

Feb 17, 2025 12 min

Nutrition for Shiftworkers (Part II)

from Healthcare Unprofessionals Hosted by Michelle Carroll and Chloe Stevens

Last time, we talked all aboutnutritional considerations from a practical standpoint, alongside the biological challenges with shiftwork. But this week we get into some more of the meaty mindset stuff... Why do you overeat after nightshifts? What can you do about it? Why does it matter? Let's get into it! Check outPart I here: I am currently accepting3 more 1:1 coaching clients. If you're ready to build body image, a positive relationship with food and start living, this is your sign. Lock in unshakeable body confidence and food freedom by⁠⁠⁠clicking here⁠⁠⁠. Or⁠⁠⁠apply directly here⁠⁠⁠. Follow me on Instagram:⁠⁠⁠@michellecarroll1

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Nutrition for Shiftworkers (Part II)

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This episode was published on February 17, 2025.

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