Nutrition for Taekwondo - Erica Stephens

from Ignite Your Life · host Dr. Peder N. Piering, Clinical & Sport Psychologist / CC-AASP

Today we feature author of the book Nutrition for Taekwondo, Erica Stephens. She is an Accredited Sports Dietician and former member of the Australian Taekwondo Team.She will be sharing her insights into the nutrition necessary to excel as an athlete in a combat sport like Taekwondo. www.igniteyourlife.org www.nutritionfortaekwondo.com

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This episode is 37 minutes long.

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This episode was published on July 10, 2019.

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