Nutrition is the Revolution of Therapy: Josh Friedman, Psychologist

Send us Fan MailDiscover the evolving landscape of mental health with us on the Gaslit Truth Podcast as we sit down with Dr. Josh Friedman, a pioneer in nutritional psychology. Dr. Josh's journey from traditional mental health treatment to embracing holistic and nutritional approaches offers profound insights into the biochemical and nutritional foundations of psychological well-being. He shares how his diverse background in psychoanalysis, yoga, and holistic health informs his unique approach, while also touching on the challenges he's faced, including an intriguing Facebook ban during the COVID-19 pandemic for discussing alternative health perspectives. In this eye-opening episode, we address a critical issue: the relentless pursuit of credentials in the mental health field, and the often-overlooked importance of hands-on work with individuals. Our discussion highlights the skepticism and eventual acceptance of innovative therapies, like amino acid therapy, and notes a shift toward integrative medicine, as evidenced by the rising number of therapists embracing more holistic views. We also delve into the stagnation within psychiatry despite the introduction of new treatments, emphasizing the need for comprehensive medical evaluations and the effectiveness of simple, foundational health practices.Finally, we share our inspiring experiences from a recent conference that connected us with influential figures like Christina Veselak and Hila Cass. These encounters reinforced the importance of following one's path and trusting in one's capabilities. We challenge the notion of "treatment resistance," suggesting that it often indicates a need for new tools. By sharing personal triumphs and the fulfillment of making a difference, we hope to inspire mental health professionals to embrace their unique approaches, fostering a supportive community for future practitioners.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz