The Gaslit Truth Podcast

Send us Fan MailThe recovery world loves simple rules, but real people are complicated. We’re joined by Michael Gonzales, a veteran interventionist known for challenging the one size fits all approach to addiction treatment. Michael gets brutally honest about the years he spent presenting an abstinence-only story while privately using cannabis to manage PTSD, function in daily life, and keep moving forward. We talk about the hidden shame that comes with “purity tests” in recovery culture, and what it costs when professionals and communities punish honesty instead of supporting stability.We also get practical and specific about harm reduction. Michael breaks down medical cannabis versus recreational cannabis, why sourcing and grow standards matter, and what RSO (Rick Simpson Oil) is in plain language. We connect those ideas to what we see in mental health every day: misdiagnosis, overmedication, and the need for careful deprescribing that respects neuroadaptation rather than pushing cold-turkey solutions. We make room for nuance too, including when cannabis may be risky, why screening for psychosis vulnerability matters, and why “two truths” can exist at once.Then we pull back the curtain on the business side of recovery: questionable credentialing, pay-to-play certifications, and what can go wrong when treatment decisions get tangled with money, reputation, and media. Michael shares what he witnessed on reality TV and why exploitation can replace true client-centered care, plus what he believes actually works: family systems work, non-shaming conversations, and interventions built on trust instead of surprise ambushes.If you care about ethical addiction treatment, trauma-informed recovery, and real-world mental health solutions, listen through to the end. Subscribe, share this with someone who needs a new framework, and leave a review so more people can find the conversation.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailMedications can change symptoms, but they can also drain the nutrients your brain depends on to function. We get blunt about the trade-offs people rarely hear when they start psychiatric meds, and we connect the dots between nutrient depletion and the exact complaints that get labeled as “depression,” “anxiety,” or “brain fog” in the first place. If you’ve ever wondered why you feel worse over time or why tapering feels impossible, this conversation gives you a clearer, more grounded framework.We talk through the nutrients that commonly get depleted by psychiatric medication and other drugs like birth control, including B vitamins, vitamin D, magnesium, zinc, and more. We also push back on the idea that supplements are always pointless or always dangerous. Our take is practical: it’s not about “healing faster,” it’s about stabilizing what’s been lost so your nervous system has a fair shot during SSRI tapering and deprescribing. We also flag a real risk people miss: some over-the-counter supplements can be contraindicated with certain meds, so “just grab melatonin” isn’t always a harmless move.From there, we make it actionable. We explain why we like a 90-day warm-up before tapering, why micronutrient testing beats guessing, and why stabilizing blood sugar with more protein can steady mood quickly. We also cover diet extremes like keto and why reducing ultra-processed food and sugar can help inflammation, without piling on stress from restrictive rules.If this hits home, subscribe, share it with someone navigating medication changes, and leave a review so more people can find it. What lab, food change, or supplement has helped you most, and what are you still trying to figure out?We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailThe rehab world sells hope, but what happens when the business model rewards volume over care? We sit down with Ronnie Costa, a recovery coach and chemical dependency counselor whose life began in Providence’s crime-heavy mob culture, where money, status, and violence looked like a plan. Ronnie shares how that environment shaped his choices, how opioid addiction with OxyContin and later heroin nearly ended everything, and what finally made sobriety stick after years of chaos, arrests, and close calls.Then we go where most conversations stop: the treatment industry itself. Ronnie breaks down body brokering, referral kickbacks, and the “liquid gold” era of high-paid urine testing tied to insurance billing, plus why shady programs can disappear and reopen under a new name. If you’ve ever searched “rehab near me” or felt overwhelmed by salesy promises, this part will change how you hear the word “treatment.”We also get practical about what actually helps people rebuild: sober living homes, re-entry support, and what a sober companion does (and how that differs from an AA or NA sponsor). Ronnie and we share real vetting advice, red flags, and the kinds of questions ethical providers can answer without spinning. If you care about addiction recovery, ethical mental health care, opioid addiction, or how to choose a trustworthy rehab program, this conversation is for you.Subscribe, share with someone who needs clearer options, and leave a review so more families can find the truth.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailA federal plan says it wants to curb psychiatric overprescribing and elevate informed consent. That sounds like progress until you remember informed consent was always supposed to be the standard, and most people never received it.We unpack the HHS MAHA action plan and the “dear colleague” guidance that urges shared decision making, regular risk-benefit reviews, and more non-medication approaches like psychotherapy, nutrition, and movement. We also cut through the noise about the messenger and keep the focus where it belongs: patient autonomy, psych med injury, withdrawal-aware care, and what safe deprescribing actually demands in the real world. If you’ve ever been handed a prescription in a rushed appointment, you’ll recognize the core problem fast: ethics take time, and the system doesn’t fund time.Then we name the gap that’s getting ignored. Therapists, social workers, and counselors are being positioned as a major part of the solution, but our training rarely includes practical psychopharmacology, tapering basics, or the psychology of coming off psychiatric medications. That sets therapists up to become default “gatekeepers” without support, while prescribers stay trapped in 7 to 15-minute med checks. We talk about why that’s risky for patients, frustrating for clinicians, and how it can stall real change.If you care about informed consent, safe tapering, and mental health reform that actually works in clinics, this conversation is for you. Subscribe, share this with a friend or your therapist, and leave a review so these messages travel further.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailRehab can make millions and still send people home sicker, more medicated, and more likely to relapse. That’s the uncomfortable starting point for our conversation with Dr. Cali Estes, a global leader in addiction recovery who’s trained tens of thousands of professionals and also paid the personal price of loving someone who couldn’t stop using.We dig into the addiction treatment industry from the inside: rushed assessments during detox, questionable diagnosing, and the quiet incentives that reward “attendance” more than healing. Dr. Cali Estes breaks down body brokering and kickback-style referral practices, why the “30 days and you’re fixed” story collapses the moment someone returns to real life, and how the relapse revolving door can become a business model. If you’ve ever wondered why it feels like the system needs repeat clients to survive, we put language to that feeling.Then we get practical about what actually improves outcomes in addiction recovery: trauma-informed therapy, somatic work, EMDR, and supporting the brain and body through post-acute withdrawal with labs, nutrition, supplements, and recovery planning that follows you home. We also talk about Sober on Demand, Cali’s wraparound, at-home detox and support model, and where psychiatric medication tapering fits when SSRIs or benzodiazepines are involved.If you’re a clinician, a family member, or someone trying to get well, this one will challenge what you’ve been told and offer a clearer map forward. Subscribe, share this with someone who needs better options, and leave a review with the biggest takeaway you’re bringing with you.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailYou can walk into family court feeling certain you’re the “good parent” and your ex is the “toxic one,” then walk out stunned that the judge didn’t seem to care. That shock is exactly what we’re tackling with award-winning Austin family law attorney Jason Wright, a straight-talking divorce and custody lawyer who reminds clients that family law is about what’s legal, not what feels fair.We dig into the myths that spread online and quietly sabotage cases: the idea that labels like narcissist or gaslighting automatically matter, that “moms always win,” or that a 50-50 custody schedule means nobody pays child support. Jason explains what courts actually use to make decisions, including the best interest of the child, the power of the status quo in parenting routines, and why “principle fights” can burn through money while solving nothing. If you’ve ever felt tempted to keep fighting just to be understood, this conversation shows why court rarely gives that kind of validation.We also get specific about mental health in family court: when diagnoses and substance use are relevant, why allegations need a direct connection to the children, and the uncomfortable “why now?” question judges often ask. Then we shift to therapy notes, guardians ad litem, privacy, and the ethical limits of therapists in custody disputes, including why an individual therapist generally can’t evaluate custody or diagnose a third party they’ve never met.If you’re navigating divorce, child custody, or a high-conflict co-parenting situation, listen, share this with someone who’s spiraling on internet advice, and leave a review so more people can find the reality check. What family court myth did you believe before you learned better?We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailGLP-1 drugs are being sold like a clean shortcut, but the body is not a simple math problem. We sit down with returning guest Dr. Josh Hellman, MD (Harvard-trained physician and lifestyle medicine expert), to get painfully honest about peptides, GLP-1 agonists, and what patients often do not hear before starting semaglutide (Ozempic/Wegovy) or tirzepatide.We break down what peptides actually are, why dose and delivery can change everything, and how GLP-1 medications can push signaling to extreme levels compared to normal physiology. Then we get into the stuff that gets minimized: nausea and vomiting from slowed gastric emptying, gallbladder disease and pancreatitis risk, and why “weight loss” can quietly include meaningful muscle loss. We also talk about reward pathways and the reports of reduced pleasure, low drive, and even suicidality concerns, plus why early post-market reporting and pharma incentives can leave the public with an incomplete picture.We don’t land on fear or fandom. We talk “low and slow,” the importance of nutrition and resistance training, and why lifestyle medicine still matters the moment the weekly shot stops. Dr. Hellman also shares where he sees cautious promise for brain health and Alzheimer’s prevention research, and why he pushes glutathione support as toxin exposure rises. If you’re considering a GLP-1 medication, this gives you better questions to ask before you start.Subscribe for more conversations that challenge medical marketing, share this with someone considering GLP-1 weight loss drugs, and leave a review if you want more deep dives like this. What’s the one risk or trade-off you wish every prescriber would say out loud?We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailChronic pain gets treated like a character flaw far too often, and that’s the first injury. When you’re told “the scans look fine” or “it must be anxiety,” you’re left holding pain that is real while also being made to feel crazy for having it. We wanted a smarter, more honest conversation about what chronic pain is, how the brain and nervous system can keep the signal alive, and what “pain recovery” looks like when the goal is function, meaning, and getting your life back.We’re joined by Dr. Mel Pohl, MD, DFASAM, a family physician and addiction medicine leader who has spent decades working with people at the intersection of chronic pain, substance use, and long-term recovery. Together we break down the difference between acute pain and chronic pain, why emotions and attention can amplify symptoms, and how catastrophizing and a broken pain scale keep people stuck. We also talk about practical nervous system retraining ideas like mindfulness, meditation, and expressive writing so the story gets witnessed without becoming a life sentence.Then we tackle marijuana for chronic pain with the informed-consent lens most people never get. Today’s THC potency is nothing like the past, and the “relief” many feel may be intoxication and distraction rather than true analgesia. We dig into cannabis dependence, withdrawal, psychosis risk, and why normalizing high-potency THC is especially dangerous for teens and developing brains. If you’re weighing cannabis as an opioid alternative, struggling with sleep and anxiety, or trying to understand why your pain changes with focus and mood, this conversation gives you language and a clearer map.If this helped you feel seen, subscribe, share it with someone who lives with chronic pain, and leave a review so more people find it. What part of the conversation challenged your view the most?We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailGum recession. Tooth loss. Bone density dropping fast. When those problems hit, most people get handed a brush-up-your-hygiene lecture or a “that’s just aging” shrug. We wanted a deeper answer, especially because we keep seeing oral health fall apart in people taking psychiatric medications and other prescriptions, and in people carrying a heavy toxic exposure history.We bring on Stephen Hewer, trained in nutrition and known for clinical work focused on structural health, jawbone integrity, gum health, and restoring bone density. He breaks down a key idea many supplement labels ignore: ionic calcium and how the parathyroid response to low usable calcium can push the body toward bone loss and even soft tissue calcification. We also talk through a systems view of osteoporosis risk, dental breakdown, and gum disease that includes pH balance, kidney and liver workload, and why “treating symptoms” often misses the root.Stephen also shares his personal story of mercury exposure from dental amalgams, the gut shutdown that followed, and what it took to rebuild over time. From there we move into gut microbiome repair, probiotic strategies, fermented nut yogurt, short chain fatty acids like butyrate, and why mineral deficiency can show up as cravings, anxiety, or dependence on stimulation and sedation. We even touch on brain nutrition and peptides through the lens of neuroplasticity and habit change.If you care about oral health, gum recession, bone density, osteoporosis prevention, and the connection between mental health and nutrition, this one will stretch how you think. Subscribe, share this with someone dealing with dental or bone loss, and leave a review with your biggest takeaway.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailYour doctor says withdrawal should be short because the drug “leaves your body.” Then you stop an SSRI and months later your sleep collapses, anxiety spikes, your body hurts, and you’re told it must be your “condition” coming back. That gap between what you were promised and what you’re living is exactly where protracted withdrawal hides. We walk through what protracted withdrawal and PAWS can look like after antidepressant tapering and other psychiatric medication tapering, including delayed symptoms that hit long after the final dose. We get into the why: neuroadaptation, receptor changes, nervous system hypersensitivity, and why “windows and waves” make recovery feel unpredictable. We also name the symptoms people often get dismissed for, from panic and intrusive thoughts to brain zaps, sensory overload, GI issues, and surprising pain sensitivity that can send you back to the prescriber looking for relief. Then we shift to what actually helps. We talk risk factors like rapid tapering, polypharmacy, and stop-start cycles that can contribute to kindling. We share practical ways to manage withdrawal by lowering nervous system load, tracking patterns when it’s useful, pausing a taper when your system needs stability, and leaning hard on the lifestyle pillars that support healing: nutrition that stabilizes blood sugar, sleep support, restorative movement, stress reduction, and connection. If this resonates, subscribe, share with someone tapering psych meds, and leave a review so more people can find informed support.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailOne bad assumption can burn down a life: “It’s just stress” or “you’re just falling out of love.” We sit down with Sabrina Lane from Loving Through the Storm to talk about what happens when antidepressants and antidepressant withdrawal collide with marriage, grief, and trust. Her story starts the way so many do, with a therapist recommending Lexapro at a specific dose to “take the edge off,” and it escalates into a chain of medication changes, emotional blunting, and a home that stops feeling like home. We dig into the hard parts partners rarely say out loud: the moment your spouse tells you they feel nothing for you or for anyone, the way prescribers can gaslight real side effects, and how a sudden switch from an SSRI to an SNRI like Effexor can set the stage for instability. We also talk about personality shifts that look like a completely different person, reward-seeking behavior, increased drinking, and why friends and coworkers may not notice what’s obvious inside the relationship. Along the way, we keep coming back to informed consent, FDA warnings, and why “it’s out of your system” is not the same thing as “your nervous system is healed.” Practical help matters, so we cover communication strategies Sabrina calls smart contact, plus mirroring and timing when your partner can’t access empathy or logic. We also get real about tapering and protracted withdrawal, including how withdrawal can be mistaken for another illness and treated in ways that make the spiral worse. If you’re searching for answers about SSRI withdrawal, SNRI withdrawal, emotional numbness, and marriages affected by antidepressants, this conversation is for you. Subscribe, share this with someone who needs language for what they’re living, and leave a review with the question you want us to tackle next.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailWhat if the kindest thing a therapist can do is hold the line? We dig into the boundary problem hiding in plain sight: missed sessions waved off, late cancellations uncharged, and vague money talk that quietly devalues the work. With guest Aron Gilbert, a social work psychotherapist and founder of Boston Evening Therapy Associates, we unpack how a flimsy frame sends mixed messages to people who came to change their lives—and how a clear, consistent structure actually makes therapy safer, deeper, and more effective.We start by challenging the false divide between “business” and “therapy.” Money is not a contaminant; it’s a potent part of the human story—tangled up with security, agency, shame, and power. When a client gets angry about a missed-session fee, that’s not a customer service crisis; it’s clinical information. We show how to turn that moment into meaningful work about accountability, fairness, and old patterns, rather than a negotiation that erodes trust.Then we lay out the real trade-offs of insurance. To use benefits, clients need a billable diagnosis, often one insurers deem “worthy,” and records can be audited or clawed back. Those labels can echo into life insurance, military service, and court. Private pay isn’t for everyone, but it can protect privacy, deepen focus, and free the pace and goals of treatment from third-party rules. Informed consent means naming these realities clearly so clients choose the path that fits their needs.We also tackle the misused mantra “meet clients where they are.” Empathy doesn’t require boundary collapse. Five minutes in the first session—explaining the value of the hour, the cancellation policy, how money works, and what happens when life intervenes—can prevent months of confusion. Structure isn’t cold; it’s caring. It models the self-respect and reliability many clients want to build and reduces burnout for clinicians who’ve invested years mastering their craft.If therapy truly matters, the appointment does too. Listen for practical scripts, boundary checklists, and a reframing of fees as part of the healing conversation. If this resonates, share it with a colleague, subscribe for more honest mental health talk, and leave a review with your take on how boundaries have shaped your work or your healing.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailForget the “born an addict” script. We dig into why the broken-brain narrative persists, where the DSM and twin-study talking points get overextended, and how neuroadaptation—not destiny—explains the very real deficits measured after substance use. From dopamine to GABA and glutamate, we unpack what’s actually happening in the brain, why SSRIs often miss the mark, and how a smarter plan uses testing, targeted nutrition, and careful deprescribing to reduce cravings and restore balance.We share what we see in practice with high-functioning drinkers and people who’ve cycled through rehab: sugar-laden menus, labels that overshadow stories, and protocols that ignore gut health while expecting “willpower” to do the heavy lifting. Instead, we walk through the basics that move the needle—protein-forward meals, mineral repletion, amino acids like L-tyrosine, 5-HTP, and NAC, plus sleep, sunlight, movement, and simple breath work to rebuild prefrontal control. We also explore how psychiatric meds and stimulants can extend or worsen dysregulation, and why a slow, hyperbolic taper can make quitting alcohol or other substances dramatically easier.This is an invitation to replace white-knuckling with nourishment and skills. We talk culture, trauma, stress, and environment without confusing correlation for causation, and we show how identity shifts from “I am broken” to “I can rebuild” change outcomes. If you’ve been told you’ll fight your genes forever, come hear a different path—one that treats biology with precision and respects the human behind the data.If this conversation put words to something you’ve felt, subscribe, share it with a friend, and leave a review. Want help getting off psychiatric meds safely? Email thegaslit truthpodcast at gmail.com and let’s get you started.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailTrusted care should never start with a wink and end without a chart. Naomi Moore joins us to share how her husband John, a pediatric nurse and devoted dad, went from seasonal life stress to a devastating, rapid unraveling after an off-the-books antipsychotic prescribed by his own brother. Over five months, a cascade of medications—long-term Lexapro, new olanzapine, sleep aids, and later duloxetine—collided with missed warning signs, superficial check-ins, and zero meaningful informed consent. The result was a medication-induced suicide that shattered a family and exposed the cracks in a system that treats symptoms faster than it asks why.We walk through the precise timeline: the December antipsychotic, the personality shift, the paranoia about being an “addict,” the ER visit, the brief psych admission, dose increases, and the crucial questions no one asked. Why was an antipsychotic started for situational distress? Who tracked interactions or withdrawal after 25 years on an SSRI? Where was the family in consent? Naomi lays out the black box realities—akathisia, agitation, paradoxical suicidality—that are too often dismissed as rare. She explains how relatives prescribing psychiatric meds narrows judgment, erodes documentation, and buries accountability, leaving survivors with grief and no paper trail.We also tackle the bigger picture: how clinicians can protect patients despite time pressure by refusing to medicate family members, documenting every decision, educating loved ones on red flags, and using slow, symptom-led tapering. We call for true informed consent that names risks, benefits, and alternatives—and appoints a family observer before harm begins. Naomi’s story is not an outlier; it’s a wake-up call to confront cognitive dissonance, center safety, and prioritize humanity over habit.If this conversation puts words to something you’ve felt but couldn’t explain, share it with someone who needs the warning signs. Subscribe, leave a review, and email your story or questions to [email protected] so we can keep pushing for safer, truly informed care.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailWhat happens when a crisis call for help becomes evidence of a crime—and the pill meant to steady your mind may have helped set the fire? We sit down with Ben Bathan, a former senior technical artist, to unpack a nightmarish chain of events: a therapist who directed specific SSRIs and dosages, years of escalating side effects, and a conviction for criminal threats after calling a “confidential” emergency line while in a psychotic state. The story presses on a raw nerve—how medication that can alter judgment, aggression, and impulse control is treated by courts that still demand intent.Together we map the fault lines: out‑of‑scope prescribing behavior, akathisia and tardive dyskinesia that erode self‑monitoring, and the gap between what patients experience and what regulators choose to print. We revisit FDA hearings, black box warnings, and how adverse event coding can bury brutal narratives under labels like aggression or irritability. Ben walks us through prison intake and parole practices that funnel people back to the same meds, alongside stark realities of segregation and violence that make careful clinical assessment nearly impossible.We also explore what modern science can add. Pharmacogenomics, QEEG, and SPECT promise new ways to evaluate drug‑induced states, yet courts often block evidentiary hearings while insisting patients were “fully informed.” We highlight high‑profile cases frequently cited in SSRI risk debates, not to sensationalize, but to show why plain‑language warnings and accountable systems matter. Our aim isn’t to fearmonger about antidepressants; it’s to demand precision: clear consent, swift recognition of akathisia and TD, ethical prescribing, transparent labeling, and crisis pathways that protect life rather than criminalize distress.If you’ve ever questioned whether the system sees the whole person—or the whole risk—this conversation won’t let you look away. Subscribe, share with someone who needs it, and leave a review with your take: where should accountability live when medicine and justice collide?We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailThe Gaslit Truth Podcast is hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, exploring mental health, psychiatric medication withdrawal, therapy culture, and informed consent.In this episode, Dr. Teralyn Sell and Therapist Jenn Schmitz talk about the problems diagnosing bipolar disorderA Wall Street Journal apology letter, a new album on deck, and a claim that top doctors say “not bipolar”—the Kanye headlines practically beg for hot takes. We wanted to do something different: slow it down, map the timelines, and ask what happens when a possible traumatic brain injury, years of medications, and a perfectly timed PR move collide. Two truths can coexist. Marketing can be sharp, and a misdiagnosis can be real.We walk through what bipolar diagnosis actually looks like without a lab test to anchor it: structured interviews, mood screeners, and collateral history. Then we show how that process falls apart when medical rule-outs and substance timelines are skipped. TBIs can mimic mania and psychosis. Thyroid shifts, vitamin D deficits, antidepressant starts and withdrawals, cannabis, and perimenopause can all tilt energy, sleep, and drive. We even run the Hypomania Checklist-32 live to reveal how four productive days can read like “hypomania” on paper, especially without labs or life context.From there, we pull on a bigger thread: how expanding diagnoses—like the addition of Bipolar II—coincided with the rise of second-generation antipsychotics, reshaping lifetime treatment patterns. We’re not anti-treatment; we’re pro-precision. If a brain injury predates the mood spiral, DSM rules say medical comes first and psychiatric labels don’t apply. That single shift changes care plans from antipsychotics forever to neuro workups, rehab, and targeted therapy, with accountability that doesn’t weaponize a diagnosis.If you’ve ever felt your best days labeled as pathology, or wondered why episodes still break through “forever meds,” this conversation will give you language, questions, and next steps. Build a wall-to-wall timeline of labs, meds, substances, and stressors. Ask for thyroid, vitamin D, B12, iron, and sleep screening. Track hormones and seasons. Then decide on care with full context—and keep the parts of you that are powerful, creative, and alive.If this resonated, follow and subscribe, share it with someone who needs a more nuanced take, and leave a review to help others find the show. Your stories and questions shape what we dig into next.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailThe Gaslit Truth Podcast is hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, exploring mental health, psychiatric medication withdrawal, therapy culture, and informed consent.In this episode, Dr. Teralyn Sell and Therapist Jenn Schmitz talk about the problems when a spouse diagnoses the other with a mental health disorder. What if the story you’ve been told about mental health—diagnose fast, medicate faster—misses the point of why you’re suffering? We sit with psychiatrist Dr. Josef Whitt Doerring, a specialist in deprescribing and withdrawal management, to unpack how incentives, marketing, and habit have shaped care more than science. He explains why the celebrated biopsychosocial model rarely guides practice, how normal stress and grief get pathologized, and why short trials can’t answer decades-long safety questions.We dig into hot-button topics with nuance: the ADHD wave across classrooms and midlife women, the absence of definitive brain or blood tests, and the predictable boost stimulants give almost anyone. Dr. During shares an inside view from the FDA and pharma on how adverse events are processed and why risk signals—especially long-term—can be minimized. We address antidepressant black box warnings directly, noting the increased suicidal behavior risk in people under 25 found in FDA labels, the neutral results for most adults, and the slight benefit in older adults. Along the way, we examine how social media and stigma have flipped the script, turning “get help” into “get meds,” and how calling for balanced, informed consent often gets framed as dangerous.Most importantly, we talk about how safe tapering actually works. The dose schedule is the easy part. The hard work is creating a safe container for returning emotions, rebuilding sleep and stress skills, and rethinking relationships and careers that meds may have muted. Many discover that the problems were social, medical, or lifestyle based—and solvable—once agency comes back. This is not an anti-medication screed; it’s a pro-consent, pro-context roadmap for people who want options, clarity, and a path to feel like themselves again.If this conversation resonates, subscribe, share it with someone who needs a second opinion, and leave a review to help more listeners find the show. Then tell us: what belief about mental health are you ready to question?We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailA lot of partners arrive with a plan: diagnose the other, prescribe a podcast, and force “the work” through an ultimatum. We blow the whistle on that dynamic and unpack why pressure backfires, how pop-psychology labels fuel contempt, and what ethical therapy actually looks like when one spouse is sent in to be “fixed.” Along the way, we explore the emotional mismatch many couples face—one person wants depth and naming, the other wants specifics and steps—and why checklists, chores, and box-ticking rarely create intimacy.We go deep on the medication mandate: the “chemical imbalance” story, how spouses push antidepressants as a quick solution, and the real-world fallout when meds blunt emotion, change personality, and erode connection. If you’ve ever thought, “Do the work so I can be happy,” this conversation will challenge your assumptions. We share research on spousal pressure, the Gottman signals that predict divorce (contempt and criticism), and the ethical red flags when a therapist labels a partner they’ve never met. No more armchair diagnosing. No more superiority.What works better? Specific, mutual agreements. Ownership of your side of the system. Transparent boundaries. Informed decisions about medication with eyes open to side effects that affect bonding and libido. And therapy that focuses on you, not weaponizing a diagnosis against your partner. If the “identified problem” goes away and the relationship still hurts, that’s your invitation to examine resentment, power, and avoidance—on both sides. Listen, reflect, and choose curiosity over control.If this resonated, follow the show, leave a rating, and share the episode with someone who needs a reframe. Got a Gaslit Truth story? Email [email protected]. Subscribe on YouTube for alerts and upcoming conversations.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailThe Gaslit Truth Podcast is hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, exploring mental health, psychiatric medication withdrawal, therapy culture, and informed consent.In this episode, Dr. Teralyn Sell and Therapist Jenn Schmitz discuss the martyrdom that exists in therapy practice and the dismissal of client violence. A therapist in Orlando was murdered by a former client—and our profession’s first reaction was to ask why she didn’t protect herself better. We refuse that narrative. We dig into the uncomfortable truth that mental health culture quietly rewards self‑sacrifice: late nights, weekend sessions, constant availability, and boundary‑blurring that puts clinicians and clients at risk.We share what graduate training skipped and the prison system taught us: safety is not a nicety, it’s step one. You’ll hear blunt, lived stories of assault and near‑misses, how incidents go underreported, and why private practitioners often have no clear place to file a report. We unpack the data on workplace violence, the limits of risk assessments to predict harm, and the subtle gaslighting that calls violence “rare” while five‑fold risk tells another story. This isn’t fear‑mongering; it’s a blueprint for ethical care that starts with a secure clinician.We challenge the myth of “meet clients where they are” when it becomes driving to cars, homes, or empty offices at night. We talk office layout, visible check‑ins, no‑nights policies, secure digital footprints, and ending treatment when risk or conflicts arise—without shame or accusations of abandonment. And we ask clients to consider a hard question: if your therapist is overextended and always on, is that truly the best care?If you’re ready to replace martyrdom with sustainable practice, this conversation is your reset. Subscribe, share with a colleague who needs backup, and leave a review with one boundary you’re committing to this year. Your safety is not optional—and better therapy starts there.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailThe Gaslit Truth Podcast is hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, exploring mental health, psychiatric medication withdrawal, therapy culture, and informed consent.In this episode, Dr. Teralyn Sell and Therapist Jenn Schmitz talk with Medical Journalist Rob Wipond author of Your Consent is Not Required. The stories we tell about “care” rarely match what happens behind locked doors. We sit down with journalist Rob Wipond, author of Your Consent Is Not Required, to unpack how ordinary people are swept into psychiatric detention through vague laws, crisis-line escalations, and everyday institutional habits that confuse safety with control. Rob begins with his father’s involuntary commitment after cancer surgery—a case that morphed from a plea for help into months of heavy drugs and ECT—and then widens the lens to show how schools, workplaces, airports, and social media interactions now feed a system built on subjective risk calls.We dig into 988: how a call marketed as confidential support can trigger location pinging, police dispatch, and hospitalization. Rob explains why call centers record conversations, how AI scans for “risk” cues, and why corporations are rushing into crisis services for data and revenue. Inside hospitals, we examine the lived reality: chemical restraints, thin programming, and a compliance-first culture that many say feels more punitive than therapeutic. It’s no surprise some people prefer jail—fixed sentences and clear rules—over indefinite holds where release depends on a clinician’s mood and your willingness to take meds.Legally, the net has widened. Beyond “danger to self or others,” states rely on grave disability and deterioration standards that hinge on prediction, not proof. We talk through how those standards play out on the ground, why insurance often dictates outcomes more than need, and how “community treatment” extends control into homes with long-acting injections and check-ins. Throughout, Rob challenges the left-right narratives that justify force as compassion or control. The data show coercion often backfires, undermining trust and discouraging help-seeking when it matters most.What would a better approach look like? Real informed consent, peer-led crisis alternatives, transparent data practices, and response systems that people can trust. If you care about civil rights, mental health, and honest help, this conversation will shift how you see crisis care, 988, and psychiatric power. Subscribe, share with a friend who needs nuance, and leave a review telling us: what part of this changed your mind?We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailThe Gaslit Truth Podcast is hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, exploring mental health, psychiatric medication withdrawal, therapy culture, and informed consent.In this episode, Dr. Teralyn Sell and Therapist Jenn Schmitz talk with Chana Studley, trauma survivor to hollywood award winner.  You’ve been told you’re broken. Chana Studley arrived with police reports, X-rays, and years of panic to prove it. Three assaults in her twenties spiraled into PTSD and decades of chronic pain, yet the most life-changing shift didn’t come from retelling the worst moments. It came from recognizing how the mind’s “special effects” turn memory and prediction into present-tense fear—and how noticing safety lets the body unclench.We sit down with Hannah to map the journey from being defined by trauma to reclaiming identity and health. She shares the pivotal moment a mentor asked if she was ready to let go of her story, why that felt like betrayal at first, and how it opened a door to resilience. We follow her into Hollywood creature shops, where patching a T‑Rex before dawn mirrored the improvisation of rebuilding a life. Imposter syndrome, yes—but also the dawning insight that thought colors experience, and that two people can live the same event and carry wildly different weight.From there, we dive into the mind-body connection and the Three Principles. Hannah explains how chronic pain reduced when her nervous system stopped bracing for danger 24/7, and how listening to whispers—irritability, lost humor, urgency—prevented the screams of flare-ups, shutdowns, and risky coping. We unpack why “rehashing to heal” can keep people stuck, how to catch early warning signs before the slide, and what it means to build a resilient identity that isn’t fused to a diagnosis. We also take a hard look at Freud’s outsized shadow and offer a more useful frame: you have innate well-being, and it’s closer than you think.If you’re ready to rethink labels, explore the roots of pain, and find solid ground in your own system’s design, this conversation offers both courage and tools. Subscribe, share with someone who needs hope, and leave a review to help more listeners find their way back to resilience.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailThe Gaslit Truth Podcast is hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, exploring mental health, psychiatric medication withdrawal, therapy culture, and informed consent.In this episode, Dr. Teralyn Sell and Therapist Jenn Schmitz explore the new USDA Food Pyramid.  Does food matter?  You would be surprised what some professions think. You’ve been told the food pyramid represents the best nutrition science. We pull back the curtain on how wartime scarcity and surplus grains set the foundation, how lobby power shaped what landed on your plate, and why flipping the model toward whole foods, protein, and healthy fats can be a breakthrough for mental health.We walk through the real history—from cheap-calorie priorities to the rise of low-fat dogma—and explain how weak evidence turned into “settled science.” Along the way, we connect the dots between big food’s influence on curricula and policy, and why schools, licensed daycares, and federally funded programs still serve menus that lean on cereals, juice, and refined grains. If you’ve ever wondered why a “balanced breakfast” can leave you wired, then crashed, this is your map out.Then we get practical. We compare saturated and unsaturated fats without fear-mongering and show how whole-food fats and adequate protein support neurotransmitters, mood stability, and steady energy. We talk gut health, fermented foods, and fiber diversity for a resilient microbiome, and we address cost with a good-better-best framework: canned, frozen, fresh. Expect label-reading tips, simple swaps (eggs over cereal, olive oil over seed oils), and a reminder that personalization matters—genetics, culture, and tolerance to dairy or gluten all count.We also call on clinicians to make nutrition part of mental health care, because what you eat drives how you feel. Ready to rethink your plate with your brain in mind? Hit play, subscribe for more straight-talk on health, and drop a comment with the first swap you’re making this week. If you found this helpful, share it with a friend and leave a review to help others find the show.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailThe Gaslit Truth Podcast is hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, exploring mental health, psychiatric medication withdrawal, therapy culture, and informed consent.In this episode, Dr. Teralyn Sell and Therapist Jenn Schmitz explore whether modern mental health care may be unintentionally perpetuating distress, through a candid conversation with Dr. Richard L. Blake on the limits of psychotherapy, rising anxiety despite treatment, and the evidence for breathwork as an alternative path to healing. What if the system designed to heal us is quietly keeping us stuck? We sit down with Dr. Richard L. Blake—psychologist, breathwork teacher, and lead author on the largest randomized controlled trial of conscious connected breathwork for anxiety—to interrogate the paradox at the heart of modern mental health: treatment and awareness keep climbing, yet anxiety, depression, and self-harm rise too.Richard shares his own journey from early success and severe depression to evidence-based breathwork, and why his deep dive into psychotherapy research left him alarmed by modest effects and high relapse. We unpack hard questions that rarely make it into glossy wellness feeds: how false memories and suggestive therapy taint “trauma” narratives, why retrospective ACE correlations can mislead, and how retelling the past can literally make it feel worse over time. We examine PTSD myths, the overreach of “big T vs little t” trauma, and the uncomfortable truth that exposure therapy consistently outperforms many insight-heavy approaches—yet is often avoided because it’s challenging.Then we get practical. Richard breaks down slow vs fast breathwork, safety screens, and how faster protocols can induce psychedelic-like states and neuroplastic windows without drugs when guided well. We compare risks to common treatments, discuss training standards, and outline where breathwork fits alongside sleep repair, movement, nutrition, light hygiene, and deprescribing done safely. We also explore the “comfort trap”: how easy environments can reveal genetic vulnerabilities like high neuroticism, creating distress without a single villain to blame.If you’re tired of perpetual “healing” that never ends, this conversation offers a straighter path: less rumination, more rehearsal; fewer labels, more skills; and an honest blend of body-based tools with behavior change. Subscribe, share with a friend who needs a sanity check, and leave a review to tell us which idea flipped a switch for you.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailThe Gaslit Truth Podcast is hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, exploring mental health, psychiatric medication withdrawal, therapy culture, and informed consent.In this episode, Dr. Teralyn Sell and Therapist Jenn Schmitz discuss the billion dollar industry of sleep, including melatonin, sleep aids, and how therapy and psychology intersect with mental health care.Ready to stop buying sleep and start getting it back? We went live for our 100th and pulled apart the billion-dollar promises of Big Sleep to reveal what actually works: aligning hormones, respecting your internal clocks, and building rituals your nervous system can trust. No fluff—just clear, doable steps that restore deep, natural rest.We start with the biggest myths: nightly melatonin as a cure-all, “I’m fine on five hours,” and weekend sleep catch-up. You’ll learn how circadian and ultradian rhythms really drive energy and rest, why cortisol and melatonin work like a seesaw, and how shift work, screens, and late caffeine scramble that delicate timing. We share new concerns about long-term melatonin use, the hidden costs of Z-drugs and antihistamines, and how alcohol and sugar wreck every stage of sleep through blood sugar swings and adrenaline spikes.Then we get practical. Think protein before bed to stabilize glucose and feed serotonin-to-melatonin production. Set a digital curfew and bring in real morning light to reset your master clock. Try alternate nostril breathing to flip your body from fight-or-flight to rest-and-digest in minutes. Make bedtime sacred: cooler room, paper book, chamomile or lavender, and a bedroom reserved for sleep and sex. For support, consider magnesium glycinate, GABA, or L-theanine—useful tools when paired with habits, not replacements for them. And if insomnia has dug in, CBT-I consistently outperforms pills by changing behaviors and beliefs that block sleep.If you’re tired of chasing gadgets and gummies, this conversation hands you a simpler map: manage cortisol, protect your rhythms, and let your brain remember how to sleep. Subscribe, share this with a friend who’s struggling at 3 a.m., and leave a review to help more people find real rest without the hype.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailThe Gaslit Truth Podcast is hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, where they examine mental health myths, psychiatric medication harm, therapy culture, informed consent and brain-based healing.In this episode, Dr. Teralyn Sell and Therapist Jenn Schmitz sit down with author and clinician Ryan Rogers to discuss political bias within therapy and trace how graduate programs, professional culture, and social media turned “therapy as activism” into a norm—and why that trade-off leaves people in pain without the skills they need. From classrooms that replace modality training with slogans, to ethical “safety” claims used as weapons, we examine how politics in the therapy room narrows access, inflates labels like trauma and gaslighting, and distracts from the daily work of recovery.Ryan shares personal stories of being “gaslit” in school, where neutrality was dismissed and advocacy was framed as the real treatment. We contrast that mindset with the realities of addiction, suicidality, and severe mental illness, where clients need concrete interventions: motivational interviewing, ACT values work, behavioral activation, risk assessment, and careful deprescribing. We talk about the intersectionality hierarchy that subtly teaches clinicians to treat clients unequally, and the online culture that encourages clients to choose therapists by party affiliation instead of competence.Across the hour, we keep pulling the focus back to the here-and-now. Limit the doomscrolling that fuels panic. Ask what’s in your control today. Use precise language so diagnoses guide care instead of becoming weapons. And recover the old but vital stance of therapeutic neutrality: a disciplined, curious, client-led posture that serves change rather than signaling virtue. If you’ve felt the profession drift from evidence toward performance, this conversation offers clarity, language, and tools to re-center the work.Subscribe, share with a colleague, and leave a review to help more people find honest, skills-first mental health conversations. Got a story or question? Email [email protected] and let us know what you want us to tackle next.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailThe Gaslit Truth Podcast is hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, where they examine mental health myths, psychiatric medication harm, and informed consent.In this episode, Dr. Teralyn Sell and Therapist Jenn Schmitz explain blind tapering, the psychology of psychiatric medication withdrawal, and the role of therapy in tapering safely.What if knowing your dose cut is coming makes you feel worse? We dig into blind tapering—masking dose reductions during psychiatric medication withdrawal—to explore how anticipation, nocebo, and hypervigilance can drive symptoms. Drawing on research from benzodiazepines, hypnotics, and even methadone programs, we unpack why combining taper protocols with behavioral therapy often improves short‑term discontinuation and reduces withdrawal complaints. More importantly, we translate those findings into practical strategies for antidepressants and antipsychotics, where data are thinner but psychology still matters.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailPsychiatry shouldn’t make people doubt their own pain. We open with a hard truth—gaslighting is baked into too many mental health encounters—and then chart a different route with psychiatrist Dr. Hector, who practices “medicine for the soul.” He shares how the White Butterfly ethos grew from Greek mythology and how SPECT imaging can reveal recognizable trauma patterns without reducing people to a diagnosis list. You’ll hear about the “diamond” and “triangle” signatures in the brain, why chronic gaslighting and prolonged stress can hit just as hard as a single event, and how validation becomes a catalyst for change when science meets story.From there, we get practical. Real collaboration means quick, focused huddles between psychiatrist, therapist, and medical providers so nothing blocks deeper work like EMDR. We talk about using targeted supports such as GABA and tyrosine to balance arousal and motivation, and how to avoid numbing the very emotions therapy needs to reach. Dr. Hector argues that connection is a clinical tool: changing your visual presence to build safety, sharing your humanity without dumping, and using humor to lower cortisol and strengthen attachment. Creativity isn’t a luxury—it’s how a nervous system learns to live beyond survival, building resilience that transfers to any room you walk into.Telehealth becomes another bridge to safety, letting people open up from their own space, dogs and all. We also get honest about clinician boundaries: sometimes the most caring move is to reschedule when you’re flooded, rather than fake your way through. The takeaway is simple and radical: you’re not a permanent label or a broken brain. With compassion, teamwork, and thoughtful tools, the brain changes toward connection. Subscribe, share this with someone who needs hope, and leave a review telling us which moment shifted your view of mental health.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailThe moment you think you’re doing the right thing for your child’s mental health can be the moment everything turns. Sheila joins us to tell Tre’s story—a 25‑year‑old nurse, athlete, and gentle soul whose life unraveled in a matter of months after a cascade of psychiatric prescriptions, missed medical workups, and a system that documented his suicidality yet never built a safety plan.We start where too few clinicians do: the biology. Tre’s persistently low testosterone never received proper endocrine evaluation. Instead, treatment pivoted to antidepressants and mood stabilizers. Rage appeared within days of the first medication, then the list grew: Cymbalta, Effexor, lamotrigine, Ativan, buspirone, Vyvanse—paired with a doubling of testosterone. The result was a storm of side effects: personality changes, violent outbursts he couldn’t recall, intense restlessness that looked like akathisia, and sexual dysfunction consistent with PSSD. Records show he repeatedly reported feeling suicidal. What’s missing is even louder: no safety planning, no calls to the person he lived with, and telehealth check-ins so short they could never capture the risk.We pull back to the wider picture—why diagnoses assigned during active drug effects often mislead, how black box warnings for young adults are routinely minimized, and where scope of practice and supervision fail patients. Sheila walks through her paper trail: retroactive physician sign-offs months after Trey died, single-hour multi-diagnoses, and the absence of informed consent about withdrawal and risk. Her grief now fuels action: pushing for tighter controls on high-risk psych meds, mandatory safety plans when suicidality is disclosed, better endocrine screening, and boards that respond with transparency and urgency.This is a tough listen, but it’s a necessary one for parents, clinicians, and anyone navigating mental health care. If you’ve ever wondered how “standard care” can go so wrong, or how to protect someone you love, this conversation offers guardrails, questions to ask, and steps to take before medications multiply. If the story resonates, share it with someone who needs it, subscribe for future episodes, and leave a review to help this message reach more families.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailWhat if the hardest part of coming off an antidepressant isn’t the first cut, but the last milligrams? We sit down with Dr. Mark Horowitz—clinician, researcher, and someone who’s been through withdrawal himself—to unravel why standard advice fails, how the brain adapts to medication, and what a safer exit really looks like.Mark shares his first taper attempt after 13 years on Lexapro, a methodical plan that still crashed into panic, derealization, and hours of daily terror. That lived shock led him to survivingantidepressants.org, hyperbolic tapering, and ultimately co-authoring the Maudsley Deprescribing Guidelines and national guidance in the UK. We dig into the science behind tolerance and homeostasis, the neuroimaging that explains why tiny doses can have big effects, and the practical tools—liquid formulations and small percentage reductions—that let people step down without falling off a cliff.We also take on the evidence base. Most psychiatric drug trials are short, yet millions stay on meds for years. Stopping studies often confuse withdrawal with relapse, inflating claims for maintenance. Mark clarifies the difference between dependence and addiction, why precise language matters for care, and how stigma warps clinical decisions. Therapists play a pivotal role here: they see clients more often than prescribers, can spot emotional blunting, sleep disruption, or nausea early, and can educate on withdrawal patterns so patients don’t mislabel their experience.This conversation is grounded in compassion and straight talk. We explore the scale of harm—protracted withdrawal, sexual dysfunction, and misdiagnosis—and why many clinicians never see it: patients quietly disappear when “simple” tapers go wrong. There are hopeful signs too. UK systems are shifting toward hyperbolic tapering and better-informed consent, while US momentum builds as more professionals engage with deprescribing science and patient stories. If you’ve wondered whether your plan is safe, if a rough patch means relapse, or how to work with your clinician on a slower schedule, you’ll leave with a clearer map and concrete next steps.If this resonates, subscribe, share with someone planning a dose change, and leave a review to help more people find evidence-based guidance on safer tapering.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailThe story you’ve been told about depression is tidy, catchy, and comforting—and it doesn’t match the evidence. We sit down with Professor Joanna Moncrieff to unpack why the “chemical imbalance” narrative took hold, what her 2022 umbrella review actually found about serotonin, and how a drug-centered lens helps us make wiser choices about antidepressants. Instead of assuming pills fix a faulty brain, we look at how psychoactive drugs alter consciousness—sometimes helpful in crisis, often numbing across the emotional spectrum—and what that means for informed consent.Joanna walks us through the gap between early, hyped studies and larger research that failed to replicate findings on serotonin. We explore what serotonin reliably affects (sexual function), where the data are inconsistent (mood, sleep, appetite), and how SSRIs may increase activity in the short term yet disrupt systems over time. We zoom out to the marketing that reframed distress as a biological condition requiring medication, cementing a professional identity while sidelining context—grief, trauma, values, and life events that actually shape how we feel.We also get practical. If you’ve tried to stop antidepressants and felt electric zaps, severe anxiety, dizziness, or insomnia, you’re not alone. Joanna shares evidence that long-term use raises withdrawal risks and explains why “cut it in half and skip days” is often unsafe. We discuss slow, supportive tapering, the emotional rebound after numbing, and the non-drug supports that build capacity: therapy, relationships, purpose, movement, sleep, and small, steady changes that make daily life more livable.This conversation won’t tell you what to do. It gives you the tools, language, and evidence to decide—without myths or pressure. If you found this valuable, follow the show, share it with someone who needs a clear-eyed take, and leave a review to help more listeners find it.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailElectricity doesn’t care about intent—and when it meets the human brain, biology, physics, and ethics collide. We sit down with Sarah Price Hancock, a nationally certified rehabilitation counselor and former professor who became an advocate after sustaining injuries from electroconvulsive shock treatment. Her story pulls back the curtain on how misdiagnosis, catatonia, and “maintenance ECT” can unfold in a system with scant dosing standards, limited specialty training, and a consent process that often breaks down when people are most vulnerable.Sarah explains electroporation in clear terms: high-frequency pulses can open cell membranes and barriers, allowing drugs, histamine, and pathogens to move into places they shouldn’t. We connect that mechanism to real-world physiology—massive, rapid changes in cerebral blood flow, seizure-driven oxygen and glucose demands, and periods of postictal brain and even cardiac silence. The result can be perfusion and reperfusion injury, hypoxic-ischemic damage, and a spectrum of cognitive, motor, cranial nerve, and autonomic problems that may appear immediately or emerge over time. This isn’t just “short-term memory loss”; it’s a bodywide electrical event.We also talk standards and accountability. The FDA’s 2018 reclassification required manufacturers to deliver dosing consensus protocols and safety data, yet court records suggest critical gaps remain. Meanwhile, reimbursement incentives fuel ongoing use, even as providers are privileged to deliver ECT without formal training in neuropathology, electrical injury histopathology, or biophysics. To ground the conversation in data, Sarah shares findings from the largest international survey of ECT recipients, families, and friends—over 1,100 responses across 44 countries—highlighting widespread reports of inadequate information and long-term harms that reshape quality of life.If you care about consent, patient safety, and science that respects natural laws, this conversation offers a rigorous, compassionate guide to what people should know before electricity touches the brain. Listen, share with someone weighing their options, and help push for transparency and standards worthy of the stakes. If the episode resonates, subscribe, leave a review, and send this to a policymaker or clinician who needs to hear it.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailStart with a simple premise: what if the “problem” wasn’t you, but a system that muted your body’s signals and called it care? We sit down with Rachel Reynolds—garden coach, sensitive soul, and antidepressant survivor—to trace a decade-long arc from teen prescriptions to tricyclics, stacked medications, and a side effect no one wanted to own: urinary retention so severe basic routines became a battle. Her story is candid, specific, and, ultimately, empowering.Rachel maps the medication maze—Prozac’s early lift, the slide to amitriptyline, and a carousel of add-ons and cross-tapers that never addressed root causes. We unpack how side effects get mislabeled as “anxiety,” why spironolactone for acne collides with psychiatric meds more than most realize, and how dermatology’s quick fixes can ignore inflammation, gut health, and liver load. When a self-directed taper brought withdrawal roaring in—anhedonia, nausea, sensory overwhelm—Rachel feared her personality was a pharmaceutical illusion. Instead, as she listened inward, boundaries sharpened and misaligned work fell away.The pivot came through terrain-based healing. With functional testing revealing candida overgrowth and sluggish digestion, Rachel rebuilt from the inside out: targeted diet changes (gluten and dairy off the plate), biofilm disruptors, and antifungal herbs like oregano and pau d’arco. We explore why you can’t just “starve candida,” how gut motility and neurotransmitters intertwine, and why food quality can change mood as much as it changes skin. Layer in purpose—volunteering at a co-op, learning herbalism, redesigning a business around energy rather than obligation—and her nervous system found steadier ground.This is a survivor story with takeaways you can use: signs your side effects are being overlooked, smarter questions to ask about cross-tapers and contraindications, and practical steps to support the gut-brain axis during deprescribing. If you’ve ever been told to quiet your sensitivity, consider this permission to treat it as a compass. Subscribe, share this with someone stuck in the medication loop, and leave a review with the moment that shifted your thinking. Your story could be the seed someone else needs.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailMost headlines shrug and say, “we may never know why.” We refuse that answer. With clinical psychologist Dr. Toby Watson, we examine the uncomfortable pattern linking widely prescribed psychiatric medications to spikes in suicidality, aggression, and even homicidal ideation—especially when starting, stopping, or changing doses. The data trail is stark: a small cluster of antidepressants, anxiolytics, sedatives, and stimulants accounts for the vast majority of severe violent reports, while black box warnings arrived years late and adverse events were often buried or recoded in trials.We talk plainly about informed consent—what patients are told, what they aren’t, and how medication guides can change the conversation. Toby breaks down how placebo frequently explains perceived benefits on depression scales, how “spellbinding” dulls insight and critical thought, and why therapy falters when the mind is numbed. We unpack stimulant‑induced mania misdiagnosed as “new bipolar,” the non‑linear reality of withdrawal, and the structural brain changes that make quick tapers a recipe for harm. Along the way, we confront the system incentives—direct‑to‑consumer pharma ads, publication bias, and a cultural myth of “chemical imbalance”—that keep attention off the pills and on the person.This isn’t a denial of suffering; it’s a blueprint for safer, saner care. If medication is used, make it short term and minimal dose, paired with the hard, human work that restores an internal locus of control: psychotherapy, family support, sleep, nutrition, and community.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailComfort can feel caring—and still cost you your future. We sit down with Daniel West, a rule-breaking physical therapist who argues that “slow and safe” rehab keeps people stuck, while blunt truth and early, focused movement produce real functional gains. Daniel brings hard-won perspective from his own car accident and years of hospital work, including a devastating story about a 25-year-old who died after being encouraged to stay in bed. His point lands with force: informed consent means telling patients the actual risks of immobility and the physics of recovery, not wrapping them in reassurance that backfires.We dig into the culture of labels that can quietly define a person’s ceiling—“complete” injuries that supposedly can’t improve—contrasted with cases Daniel has walked back to function in days. He explains why he rejects gimmicks and tech theater in favor of precise load, leverage, and relentless intent, and why he caps his practice at ten patients to protect outcomes. Expect friction around incentives too: if a protocol delivers results in hours, months of billing vanish, and that resistance is real. Daniel’s bottom line is equal parts abrasive and compassionate: feelings aren’t facts, waiting isn’t neutral, and the fastest path forward often begins with an honest, uncomfortable conversation.If you care about spinal cord injury recovery, physical therapy that prioritizes function, or how mental health intersects with adherence and belief, this conversation will challenge your assumptions. Come for the no-filter stories; stay for the actionable lens on movement, risk, and what patient-led rehab can look like without the fluff. If the message resonates, subscribe, share this episode with someone who needs a push, and leave a five-star review to help more listeners find it.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailThe spark didn’t just fade—it was blunted. We bring on Cliff Yates, a 35-year veteran of the LA County Sheriff’s Department and stand-up comic, to unpack how SSRIs can quietly reorganize a relationship’s core: intimacy, memory, judgment, and even the stories we tell about each other. Cliff walks us through the gut-punch details—a cruise retold as isolation, affection replaced by aggression, and a warm home recast as a staging ground for divorce—while we map those moments against medication switches, taper attempts, and the confusing dance between “relapse” and withdrawal.Together we examine the clinical minefield where mania triggered by antidepressants is relabeled as “unmasking bipolar,” where new diagnoses justify more drugs, and where emotional numbing blocks the grief necessary to repair. We explore the neuroscience behind spellbinding—why the medicated reality can feel unimpeachably true to the person on the drug—and how that leaves spouses questioning their sanity. We also confront the social backdrop: skyrocketing antidepressant use, rising “silver divorce,” and a culture that treats pain as pathology while ignoring side effects that fracture connection.Cliff doesn’t villainize his wife; he sees a system that missed the plot. He shares how he stayed grounded—documenting timelines, seeking corroboration, protecting routines, and finding refuge in humor, tennis, and creative work—while we offer practical guidance on deprescribing basics, slow tapers, and how partners can protect their health, dignity, and voice. If SSRIs have touched your home, this conversation offers language, validation, and a path back to clarity.If this resonates, follow the show, leave a five-star review, and share this episode with someone who needs it. Your story could help someone else find theirs.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailWhat if the root of mental illness isn't just in your brain, but in how your entire body processes energy? Dr. Ruth Dottin, a board-certified psychiatrist, takes us on a journey that challenges everything we've been told about psychiatric care.After years of practicing traditional psychiatry, Dr. Dottin confronted an uncomfortable truth: many of her patients weren't getting better despite medication, and some seemed to be getting worse. This realization led her to explore metabolic psychiatry, a revolutionary approach examining how our body's metabolism directly impacts our mental health.The conversation dives deep into how our mitochondria—the powerhouses of our cells—play a crucial role in brain function. When disrupted by poor diet, sleep deprivation, chronic stress, or environmental toxins, these tiny cellular components can contribute to depression, anxiety, and other mental health conditions. Dr. Dotton explains how processed foods, sugar, and nutrient deficiencies create the perfect storm for both metabolic dysfunction and mental distress.Perhaps most shockingly, Dr. Dotton reveals that despite completing her psychiatric training just four years ago, she was still taught the oversimplified "chemical imbalance" theory—a framework now widely recognized as insufficient and heavily influenced by pharmaceutical marketing rather than solid science. This raises profound questions about psychiatric education and standard treatment approaches that continue to this day.Working primarily with underserved populations, Dr. Dotton shares the real-world challenges of implementing metabolic approaches when patients face food insecurity, limited appointment times, language barriers, and deeply ingrained expectations about medication. Yet even within these constraints, she finds ways to build trust and introduce gradual changes that can significantly improve outcomes.Whether you're a mental health professional looking to expand your approach or someone struggling with mental health issues seeking new perspectives, this episode offers fresh insights into the complex relationship between body, brain, and environment. Listen now to discover why addressing metabolic health might be the missing piece in your mental health journey.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan Mail"Does that mean I'm broken?" This question haunted Michelle Reittinger after her bipolar disorder diagnosis in 1998. Like countless others, she believed the psychiatric narrative that her condition was incurable, neurodegenerative, and would require lifelong medication management. What followed was a harrowing decade-plus journey through the mental health system that nearly cost her everything.Michelle's raw, unflinching account takes us through the escalating cycles of medication failures, four psychiatric hospitalizations, 12 rounds of electroconvulsive therapy, and multiple suicide attempts. The poignant moment that finally anchored her to life came while watching her four-year-old daughter play. "If you ever succeed in ending your life, you will ruin her life," Michelle realized. "She will think it was her fault." This clarity became her tether to existence when nothing else could.What makes this conversation truly extraordinary is how it challenges the fundamental assumptions about bipolar disorder. Michelle walks us through her gradual, carefully-managed journey off seven psychiatric medications and into complete recovery—something mainstream psychiatry insisted was impossible. She details the practical tools she developed for taking responsibility for symptoms without shame, including her "Mood Cycle Survival Guide" that helps identify triggers, establish support networks with clear boundaries, prioritize essential tasks during difficult periods, and implement strategies for returning to stability.The most provocative aspect of Michelle's story is how it exposes the historical shift in mental health outcomes. Before lithium and other psychiatric drugs became standard treatments, recovery rates for people with bipolar symptoms were actually higher—75-90% compared to just 33% after medication became the norm. The diagnostic expansion that has seen bipolar disorder go from affecting approximately 1 in 20,000 people to as many as 1 in 20 raises profound questions about how we understand and treat emotional suffering.This conversation isn't just for those diagnosed with bipolar disorder. It's for anyone who's been told their mental health condition is permanent, anyone supporting a loved one through psychological distress, and professionals willing to question dominant narratives. Michelle's journey reminds us that sometimes the most radical act is believing healing is possible when everyone says it isn't.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailWhat happens when the medication meant to help you becomes the very thing that steals your life? Katinka Blackford Newman's journey from successful documentary filmmaker to psychiatric patient began with something deceptively simple: stress-induced insomnia after learning she would lose her family home during a divorce.When one doctor's visit turned into a prescription for an antidepressant, Newman experienced a nightmare reaction that medical professionals refused to recognize. After just one dose, she developed excruciating akathisia and fell into psychosis, hallucinating that she had harmed her children. Rather than identifying this as a medication reaction, doctors diagnosed her with "psychotic depression" and later bipolar disorder, leading to a cascade of additional prescriptions that left her emotionally numb, physically debilitated, and unable to function as a mother to her children.For an entire year, Newman found herself trapped in a medical system that interpreted her concerns about medication harm as further evidence of mental illness. The breakthrough came unexpectedly when her insurance coverage ended, leading to a medication "washout" at a state facility. After enduring four weeks of agonizing withdrawal, she woke up one morning completely clear-headed – a transformation so dramatic it challenged everything she had been told about her condition.Newman's investigation into her experience uncovered a genetic intolerance to psychiatric medications, a factor likely shared with her father who died by suicide after being prescribed antidepressants. This revelation raises profound questions about what we attribute to "inherited mental illness" versus genetic medication sensitivities. Now an advocate through her organization Antidepressant Risks and author of "The Pill That Steals Lives," Newman fights for transparency about medication dangers while celebrating the importance of human emotions as valuable signals rather than symptoms to be suppressed.Have you or someone you love experienced unexpected reactions to psychiatric medications? Share your story and join the conversation about informed consent and patient rights.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailPsychiatry's dark patterns know no borders. In this eye-opening conversation, Safa Asgari reveals his three-year journey through psychiatric treatment in Iran that mirrors the experiences of countless patients worldwide.What begins as a straightforward OCD diagnosis quickly spirals into a nightmare of polypharmacy and cascading misdiagnoses. After experiencing severe side effects from Prozac, Safa finds himself labeled with bipolar disorder, schizoaffective disorder, and ADHD - each new diagnosis bringing additional medications rather than recognition of adverse drug reactions. At one point, he's simultaneously taking ten different psychiatric drugs."Deep down I had the feeling something was wrong," Safa explains, describing moments of clarity that persisted despite heavy medication. When he questioned treatments or reported worsening symptoms, his concerns were dismissed as further evidence of mental illness. Most disturbing is how he was threatened with electroconvulsive therapy (ECT) if he didn't comply with medication protocols.Safa's testimony reveals the global nature of psychiatric gaslighting - how practitioners worldwide interpret medication side effects as new illnesses requiring more drugs, creating a harmful cycle that's nearly impossible to escape. His description of withdrawal symptoms paints a vivid picture of suffering that psychiatry continues to deny exists.The turning point comes when Safa discovers online communities of psychiatric survivors and resources like Robert Whitaker's "Anatomy of an Epidemic." Armed with knowledge and validation, he begins trusting his own experience over the narratives imposed by doctors. Though still experiencing what he calls "asteroid-sized" symptoms compared to his original OCD, he's reclaimed his agency and understanding of his condition.Listen to this powerful account of resilience in the face of systemic gaslighting, and consider: how many others worldwide are trapped in similar cycles without the information to understand what's happening to them?We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailWhat happens when psychiatric systems designed to "help" actually hurt the most vulnerable among us? Minister Fred Shaw Jr., a powerhouse advocate with decades of experience fighting for children's rights, pulls back the curtain on psychiatry's troubling relationship with minority communities.Shaw's journey began when his own son was diagnosed with dyslexia and recommended for psychiatric intervention. Rather than accepting the prescribed path of medication, Shaw chose alternative educational approaches that ultimately helped his son overcome his reading challenges. This personal experience sparked a lifelong mission to protect children from unnecessary psychiatric labeling and drugging.Drawing from his unique background as a former sheriff's deputy, NAACP president, and international spokesperson for the Citizens Commission on Human Rights, Shaw delivers shocking insights into how mental health systems target vulnerable populations. "We don't have mental health in this country," Shaw asserts. "We have mental control." He reveals how approximately 6.1 million American children are currently on psychiatric drugs—medications that chemically resemble substances like cocaine and methamphetamine.The conversation takes a particularly powerful turn when Shaw discusses foster care and juvenile justice systems, where children are routinely medicated as a form of management rather than receiving appropriate support for trauma. Through stories of children he's worked with directly, Shaw demonstrates how alternatives to medication—proper education, nutrition, physical activity, and believing in children's potential—can transform lives. One teen who was headed for medication and a continuation school instead went on to play football at USC and in the NFL, all because someone recognized his potential rather than pathologizing his behavior.Shaw's message calls us to look beyond quick-fix medications and examine the root causes of suffering in marginalized communities. By addressing factors like education, economic opportunity, and community support, we can create environments where children thrive without psychiatric intervention. His powerful testimony challenges us to question a system that too often creates "patients for life" instead of empowering individuals to overcome adversity.Ready to hear the truth about psychiatry that mainstream sources won't tell you? Listen now and join the movement to protect our most vulnerable children from unnecessary medication and labeling that follows them for life.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailMental health stigma becomes a weaponized battleground in divorce and custody proceedings—a reality that impacts countless families navigating the family court system. In this eye-opening conversation with family law attorney McKenna Zimmerman, we peel back the layers of how mental health diagnoses, treatment decisions, and even therapy records can dramatically alter the trajectory of a family court case.Zimmerman reveals the hidden power dynamics at play, particularly through the role of the guardian ad litem—court-appointed attorneys who represent children's interests with remarkable investigative authority. These legal professionals can access medical records, interview therapists, and ultimately make recommendations that profoundly impact custody arrangements. What's particularly striking is how casual mental health accusations ("they're a narcissist") float through courtrooms without substantiation, while legitimate mental health concerns often remain misunderstood or oversimplified.The conversation tackles difficult questions about domestic violence survivors facing custody battles, the risks of submitting therapy records as evidence, and the complicated territory of court-ordered treatment compliance. For those navigating this terrain, Zimmerman offers critical guidance: transparency with your legal team, proactive treatment engagement, and proper documentation of treatment decisions can make the difference between mental health being used against you or serving as evidence of your responsible parenting.This discussion illuminates a fundamental truth often missed in family court: mental health struggles don't automatically make someone an unfit parent. What matters most is how individuals address these challenges and prioritize their children's wellbeing throughout the process. Whether you're facing a custody dispute, supporting someone through divorce, or working in the mental health field, this conversation provides essential insights into protecting families when mental health enters the courtroom.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailFreedom of speech lies at the heart of democracy, but what happens when speaking your truth is met with violence and death? The tragic loss of Charlie Kirk has revealed a disturbing trend among mental health professionals who have abandoned their ethical obligation to neutrality, celebrating the death of a human being simply because they disagreed with his political views.Drawing from our extensive experience as therapists in the prison system, where we worked with individuals who committed heinous crimes while maintaining professional neutrality, we examine the stark contrast between proper therapeutic ethics and the shocking behavior displayed by self-proclaimed mental health professionals on social media platforms following Kirk's death. When therapists can sit with violent criminals without judgment but cannot extend the same courtesy to someone with different political beliefs, we must question what's happening to our profession.Charlie Kirk began his career at just 19 years old, standing before thousands to debate ideas and encourage critical thinking. Whether you agreed with his message or not, his ability to articulate his views without inciting violence demonstrated his commitment to peaceful discourse. In an era where reasoned debate often gives way to personal attacks, Kirk's approach to discussion—focused on ideas rather than individuals—offers an important lesson for all of us, regardless of political affiliation.This episode isn't about red or blue politics—it's about respecting human dignity, upholding freedom of speech, and maintaining professional ethics in an increasingly polarized world. For those who witnessed this horrific event, either in person or through media, we urge you to seek trauma support. Join us as we honor a life lost while reflecting on the critical importance of protecting our right to speak freely without fear of violent retribution.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan Mail"They told me Ativan would be a part of my life for the rest of my life. Well, they were right—but not in the way they thought it would."Meet Luanne Wall—registered nurse with 41 years of critical care experience, wife, mother, grandmother, and survivor of benzodiazepine dependency. When pandemic stress, family illness, and mounting anxiety led her to seek help from her doctor in 2021, she received a prescription for Ativan to be taken three times daily. What followed was a descent into dependency that would affect not only her life but her daughter's and infant grandson's as well.In this raw, unfiltered conversation, Luanne reveals the brutal reality of prescription benzodiazepine use that most doctors won't acknowledge. From experiencing severe interdose withdrawal despite taking the medication exactly as prescribed, to being told she "wouldn't become addicted" because she "didn't have an addictive personality," her story exposes the dangerous misconceptions perpetuated by medical professionals about these powerful drugs.Most compelling is Luanne's refusal to distinguish between her experience and that of street drug users. "If I'm an addict, what does that make you?" she challenges her prescribing doctor. Her insight that "street dealers know they're not smarter than the drug they're dealing" while doctors believe they can outsmart these substances cuts to the heart of our broken approach to prescribed medications. After finding salvation through the Ashton Manual and completing a grueling seven-month taper, Luanne now lives with the permanent consequences of her prescribed dependency—tremors, hearing loss, and nervous system damage.Whether you've experienced dependency yourself, know someone who has, or simply want to understand the truth about prescription drugs, this episode will transform how you view the line between medicine and addiction. Share your story with us and help break the stigma around prescribed drug dependency.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailHave you ever wondered why schools seem so quick to suggest ADHD medication for children who don't sit still? The truth behind this practice is more disturbing than most parents realize.Sheila Matthews never expected a single school meeting about her seven-year-old son would launch her into a two-decade fight against the psychiatric labeling and drugging of children. After witnessing another mother testify before Congress about the devastating effects of school-mandated medication, Matthews made a bold decision to refuse an ADHD diagnosis for her own child. This choice led her to co-found AbleChild.org, a national nonprofit organization that has successfully pushed for legislative changes protecting parents' rights to make informed decisions about their children's mental health care.Matthews pulls back the curtain on how ADHD diagnoses originated not from scientific discovery but from pharmaceutical marketing campaigns in the 1970s. She explains how subjective checklists created by drug companies have replaced proper medical evaluation, and how schools without medical authority pressure parents into medication pathways. Most shocking is her revelation that many children labeled with ADHD are actually gifted, creative thinkers whose natural traits are being pathologized for profit.The conversation takes a darker turn when Matthews discusses her organization's groundbreaking work to require testing for psychiatric medications in cases of violence and mass shootings – information currently omitted from most investigations. She describes how the industry manipulates data to hide potential connections between these medications and harmful behaviors, while simultaneously promoting narratives that untreated ADHD leads to negative outcomes.Whether you're a parent facing pressure from your child's school, an educator questioning current practices, or someone concerned about the broader implications of medicating young minds, this episode provides crucial information about alternatives to psychiatric drugs and the importance of informed consent. Don't miss this eye-opening discussion that challenges everything you thought you knew about childhood behavioral disorders. Check out AbleChild.org to learn more and join the movement for transparency and true informed consent.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailWhen you've been told your brain chemistry is permanently broken, the idea of coming off psychiatric medication can feel terrifying—or even impossible. But what if everything you've been told about these drugs is based on an outdated model?Psychologist Anders Sorensen joins us to shatter the myths surrounding psychiatric medication and share evidence-based approaches to safely tapering off these drugs. With his PhD in psychiatry and years of clinical experience, Anders brings a unique perspective that bridges psychological understanding with pharmacological expertise.At the heart of our conversation is SERT occupancy—the mechanism by which antidepressants affect brain chemistry. Anders explains why even "baby doses" can have powerful effects and why standard tapering approaches often fail. His hyperbolic tapering method follows the actual biological curve of how medications work, preventing the withdrawal symptoms that are often misinterpreted as relapse.We challenge the chemical imbalance theory and explore how psychiatric drugs function not as disease treatments but as strategies for emotion regulation. This fundamental reframing opens up possibilities for therapists to play a crucial role in helping clients navigate the tapering process—something traditionally considered outside their scope of practice.Anders' new book, "Crossing Zero: The Art and Science of Coming Off and Staying Off Psychiatric Drugs," offers both practical guidance and psychological insights for anyone considering discontinuation. The book deliberately places tapering instructions after extensive context about our relationship with emotions and challenging dominant narratives around mental health.Ready to reconsider what you've been told about psychiatric medication? This episode might just change your perspective on healing and what's truly possible for your mental health journey.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailThe moment Willy Millard walked in on his parents meeting with school officials asking "What did we do wrong?" after he came out at age 12, he knew the journey ahead wouldn't match the promised narrative. That painful memory still resonates years later as he navigates the unexpected complexities of identity both within and beyond the LGBTQ+ community.In this raw, unfiltered conversation, Willy shares how he discovered that coming out didn't lead to the unconditional acceptance he'd been promised. Instead, he found himself trading one set of boxes for another – now expected to define himself according to rigid community classifications: Was he a twink, a bear, or an otter? Which hanky color should he flag? The very community that preached acceptance demanded conformity to its own complex codes and categories.As a successful stylist and salon owner, Willy also pushes back against being labeled "the gay stylist" rather than simply being recognized for his craft. He questions why his sexuality needs to be the qualifier for his professional identity, noting with pride that his recent magazine features celebrated his artistry rather than his orientation. This professional pigeonholing mirrors his broader struggle for authentic self-expression in a world obsessed with categorization.What makes Willy's perspective particularly valuable is his refusal to give up. Despite the challenges, he continues engaging with the community, hoping to disrupt established patterns and find genuine connections. "Every once in a while I'll find somebody just like me," he explains, those rare moments of authentic understanding that make the struggle worthwhile.For allies wanting to support LGBTQ+ individuals, Willy offers refreshingly straightforward advice: be yourself, let the other person take the lead, ask honest questions, and remember you don't have to support everything to be supportive. His message ultimately transcends sexuality – it's about the universal human desire to be seen as a whole person rather than a collection of labels.Ready to rethink what true acceptance looks like? Listen now and join the conversation about finding authenticity in a world of boxes.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailWhat happens when the medication prescribed to help you ends up stealing fundamental aspects of your humanity? We sit down with Cael, a courageous 22-year-old who sought help for college anxiety at 19 and ended up trapped in a web of psychiatric medications that permanently altered his ability to feel emotions and experience physical pleasure. His story exposes the devastating reality of Post-SSRI Sexual Dysfunction, a condition that affects one in every 216 antidepressant users yet remains buried in medication inserts and dismissed by doctors.Cael walks us through his journey from normal college adjustment anxiety to a cascade of psychiatric medications including Lexapro, Effexor, Zoloft, Cymbalta, and antipsychotics. Despite multiple doctors and genetic testing that promised personalized treatment, each medication brought new side effects that were blamed on "underlying conditions." The emotional numbness and sexual dysfunction that followed have left him feeling disconnected from family, friends, and romantic relationships during what should be the peak years of his life.We explore how international health agencies recognize PSSD while the FDA continues to minimize these life-altering risks. Kale's experience reveals the urgent need for true informed consent and the courage required for young people to speak out against a system that failed them. His story serves as both a warning and a call to action for better protection of vulnerable patients seeking mental health care.If you've experienced similar effects or know someone who has, this episode provides validation and resources for understanding what might really be happening. Subscribe for more whistleblowing conversations that challenge the psychiatric establishment and share this episode to help others connect the dots in their own medication journeys.What happens when the medications meant to help actually take away your ability to feel joy, love, and connection? In this raw and eye-opening episode of The Gaslit Truth Podcast, we sit down with Cael, a brave 22-year-old who sought help for anxiety at 19—only to be caught in a devastating cycle of overmedication, misdiagnosis, and permanent side effects.➡️ Watch as Kale shares his story of emotional numbness, loss of sexual function, and betrayal by a system that promised healing. From Lexapro to Zoloft to antipsychotics, Kale’s journey shines a spotlight on Post-SSRI Sexual Dysfunction (PSSD)—a life-altering condition affecting 1 in 216 antidepressant users but rarely acknowledged by doctors.💔 Now in the prime of his sexuality, Kale is left unable to physically or emotionally function in romantic or intimate relationships. The medications that were supposed to help stole not just his pleasure, but fundamental aspects of his identity, connection, and humanity.🔍 Topics We Cover:What is Post-SSRI Sexual Dysfunction (PSSD)?The emotional and relational cost of antidepressant side effectsThe truth about “personalized” psychiatry and genetic testingInternational recognition of PSSD vs. FDA silenceThe urgent need for informed consent in mental health treatmentHow young people are speaking up about psychiatric injury⚠️ If you've ever felt numb, disconnected, or confused after taking antidepressants—this episode is for you. We expose what many in the medical system won't tell you, and offer hope, validation, and next steps.🔔 Subscribe to join our mission: challenging the psychiatric establishment and telling the untold stories of those harmed by the mental health system.📬 Have a story? Email us at: [email protected] 📱 Follow us: @thegaslittruthpodcast on Instagram, Facebook, and YouTube👇 Let’s connect individually: 👩‍⚕️ Dr. Teralyn Instagram: We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailHow can a seemingly harmless prescription for a sleep aid turn fatal? When Kim Witczak's husband Woody died by suicide after just five weeks on Zoloft—a medication prescribed not for depression, but for trouble sleeping—she was thrust into an unexpected role as a pharmaceutical safety advocate. Her journey from successful advertising executive to FDA committee member reveals the shocking truth about how drug companies manipulate research, hide side effects, and prioritize profits over safety.Kim's discovery of internal Pfizer documents exposed that pharmaceutical companies have long known about dangerous side effects like akathisia—a state of extreme inner restlessness that can trigger suicidal impulses—yet deliberately kept this information from general practitioners who write most prescriptions. Through her wrongful death lawsuit, she uncovered evidence that drug companies had even created "prosecutor manuals" to defend cases where their medications were linked to violence or suicide.The conversation pulls back the curtain on how medications get approved. Contrary to what most believe, pharmaceutical companies—not the FDA—control clinical trials from design to data analysis. These trials are often brief, include carefully selected participants, and can be fast-tracked through loopholes that allow companies to cherry-pick favorable results. Once approved, medications are marketed for continual use despite being tested for just weeks, and off-label prescribing becomes a multi-billion-dollar revenue stream with minimal oversight.Perhaps most disturbing is how the system gaslights patients who experience harm. When medication side effects emerge, they're often dismissed as symptoms of the underlying condition or labeled as "treatment-resistant" cases—a marketing term that blames patients rather than questioning the medications themselves. As Kim points out, we've lost our ability to think critically about what we put in our bodies, accepting without question that medications with known risks are "safe and effective."Ready to reclaim your agency as a healthcare consumer? Start by questioning what you're prescribed, researching potential side effects, and remembering that your lived experience matters—even when it's dismissed as merely "anecdotal." Your vigilance could save your life or someone you love.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailHave you been told your pain will never get better? That surgery is your only option? That you just need to learn to live with it?Dr. Clayton Durr, performance physical therapist who has worked with champion athletes across powerlifting, strongman, and CrossFit, joins the Gaslit Truth Podcast to challenge everything you've been told about chronic pain. Sharing eye-opening insights from his practice, Dr. Durr reveals how our own brains can create "anticipatory pain" even after tissues have healed—and how the medical system often fails to address this crucial disconnect.Through powerful patient stories, Dr. Durr demonstrates how something as simple as validation and proper movement can eliminate pain that multiple doctors dismissed as permanent. He breaks down the problematic profit-driven algorithm most pain patients experience: doctor visit → X-ray → opioids → injections → surgery, noting that 50% of back surgeries show no improvement in outcomes. The conversation dives deep into dry needling, a game-changing technique often confused with acupuncture, that provides immediate relief by disrupting muscle spasms and giving patients a "therapeutic window" to begin proper healing. Dr. Durr explains why this approach, though highly effective, remains underutilized in a system that financially rewards surgeries and medications over lasting solutions.Most importantly, this episode offers hope where the traditional medical system often fails to. As Dr. Durr emphasizes, "The pain may not be your fault, but it's your responsibility." By understanding how your body actually heals and finding providers who truly put patients first, you can break free from the narrative that your pain defines your future.Ready to challenge what you've been told about your chronic pain? Listen now and discover why hope might be the most powerful pain management tool we have.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz

Send us Fan MailHave you been conditioned to believe that nutrition's only purpose is weight management? This groundbreaking conversation with mental health nutritionist Dr. David Wiss shatters that myth, revealing how the food industry has deliberately gaslit us into focusing on calories rather than food quality.Drawing from his journey as a registered dietitian turned whistleblower, Dr. Wiss explains how he discovered troubling conflicts of interest in nutrition education. Food companies sponsor webinars about the "safety" of high fructose corn syrup while promoting the oversimplified calories-in-calories-out model that keeps us trapped in diet mentality. Meanwhile, the profound connections between ultra-processed foods and mental health challenges remain largely unexplored in conventional healthcare.The functional medicine approach offers a revolutionary alternative. Rather than treating symptoms in isolation, it connects mental, physical, and spiritual health through systems biology. This comprehensive framework examines a person's entire life history—from childhood eating patterns to antibiotic use, trauma experiences, and beyond—to understand how these factors collectively impact health. For those struggling with addiction, depression, anxiety, or other mental health challenges, this approach provides crucial missing pieces that conventional treatment often overlooks.Most striking is Dr. Wiss's rallying cry: "Sanity before vanity." This philosophy prioritizes using nutrition to enhance mental wellbeing, quality of life, and relationship health rather than appearance. The difference between 1,000 calories of Doritos and 1,000 calories of nutrient-dense food might be negligible for weight loss, but profoundly different for brain function and emotional regulation.Ready to reclaim nutrition as a powerful tool for mental health? Explore David's app "Wise Mind Nutrition" for a qualitative approach that moves beyond calorie counting. Your brain deserves better than diet culture—discover what becomes possible when you nourish your mind as carefully as you would any other vital organ.We're recruiting for a first-of-its-kind psychiatric medication withdrawal research study. If you've experienced psychiatric medication withdrawal, you may be eligible to participate.  Email [email protected] to learn more.  Savorista Coffee is offering our listeners 25% off their premium craft decaf and half caf blends with bold flavors, ethically sourced beans, and natural decaffeination. Small-batch roasted for exceptional taste. EUse promo code GASLIT at checkout! https://savorista.com/discount/GASLIT 💊 Ready to Deprescribe Your Psych Meds?Psych meds have harmed us—and we’re not just survivors, we’re deeply educated in psychopharmacology, psychology, and nutrition. As hosts of The Gaslit Truth Podcast, we guide people safely off psychiatric medications with strategies grounded in science and brain health🔥 You’ve been harmed. You’ve been dismissed. It’s time to take your brain back—with guidance from people who’ve been there and know their stuff.Support the showAre you tired of being gaslit and want to DEEP THROAT some more truth? We want to hear from you!  Message us your gaslit stories at [email protected] you are at it, Follow us on Instagram, Facebook and YouTube @thegaslittruthpodcast.  Be sure to Hit that subscribe button and get alerts for more episodes! Thanks for listening!Follow Us individually atDr. Teralyn:Instagram @Dr_TeralynFacebook  @DrTeralynTik Tok @Dr_TeralynTherapist Jenn: Instagram @TherapistJenTikTok @Jenn.Schmitz