EPISODE · May 30, 2025 · 29 MIN
Nutrition Lables Explained
from The Nutrition Revolution Podcast · host Kimberly Brown and Tabitha Myers
Send us Fan MailCalories? Nutrients? Ingredients? How do we know what to look for and what all of these percentages and labels actually mean? Pasture raised? Grass- Fed? Free- Range? Non- GMO? We get it, it can be overwhelming but take a breath and listen to this episode before you hit the grocery store this week. This is nutrition label reading introduction and it will ease your overstimulated shopping trip. To submit your own nutrition questions, e-mail:[email protected] Like, Share, Subscribe and follow us https://www.instagram.com/thenutritionrevolutionpodcast/
What this episode covers
Send us Fan Mail Calories? Nutrients? Ingredients? How do we know what to look for and what all of these percentages and labels actually mean? Pasture raised? Grass- Fed? Free- Range? Non- GMO? We get it, it can be overwhelming but take a breath and listen to this episode before you hit the grocery store this week. This is nutrition label reading introduction and it will ease your overstimulated shopping trip. To submit your own nutrition questions, e-mail: Thenutritio...
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Nutrition Lables Explained
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