Nutrition mistakes you don’t want to make - Ep. #60

Get in the know about common nutrition-related mistakes that Bob and Dina see often around the start of a new year. We want you all to thrive in the year ahead, so let’s start it off well! This episode is brought to you by All Around Snack Co. which features tasty snacks that are low in added sugars, contain zero dyes, colorings or additives and help control blood sugar for steady energy levels throughout the day.  Use code ISNPODCAST23 to save 15% on your purchase. Check out our website at www.insidesportsnutrition.com for show notes to all episodes. Learn about Bob and Dina’s nutrition and coaching services and programs at www.enrgperformance.com and www.nutritionmechanic.com.