Nutrition Nexus: Fueling Body and Mind

Episode 8In this episode, I sit down with Mindset & Wellness Coach Alycia Wells. Coach Wells is a certified wellness coach by Integrative Nutrition and Certified Reiki Practitioner. She specializes  in the mind, body, connection and strategic planning to accomplish goals. She has overcome symptoms of ADHD, fibroids, and anxiety by getting proper sleep, exercising, and being more intentional about her eating habits! Visit her website to learn more about Coach Wells www.alyciawells.comFollow Coach Wells on Instagram @coachalyciawellsFacebook Page: Multi-Venture Minds with Alycia WellsLinkedIn: Alycia Wells Mindset and Wellness CoachDownload your free comprehensive guide to personalized healing for Polycystic Ovary Syndrome (PCOS) & Endometriosis https://bit.ly/48AnDqn (click here) Interested in books and products, check out my affiliates via this link: https://bit.ly/3rq9ITd  Follow on Instagram: https://www.instagram.com/empoweredplatesempoweredlives/  Follow on YouTube:https://youtube.com/playlist?list=PLFTDG14r6YiAuLuTm9IQcLeWTWYyOzfRb&si=cG0aNC9sshotRiD4Join our supportive healing community: https://www.facebook.com/groups/631446135740553/?ref=share&mibextid=Na33Lf