NUTRITION PT. 3
from Brooks and Lexy Podcast Hosted by Brooks Ellis and Lexy Diaz
Hello! This week we finish up our nutrition series by speaking to rebuttals we've heard about eating healthy and why the fear of an elitist diet is really not valid. Also, we go over what we would recommend for general health and why you should individualize your diet to what you like and what will work for you for sustaining a healthy diet.
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How long is this episode of Brooks and Lexy Podcast?
This episode is 31 minutes long.
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This episode was published on January 10, 2022.
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