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Jan 16, 2018 4 min

Nutrition The Basics

from BMV FIT Hosted by Bryan Vazquez

Hey there guys, in this short segment I dive into the different types of macro and micro nutrients and I give a little info about each one and why it’s important to have each one in your diet- this way you can function to your optimal capacity and feel great!

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Nutrition The Basics

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This episode is 4 minutes long.

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This episode was published on January 16, 2018.

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