Nutrition Tips for Highly Sensitive People

from The Healthy Sensitive's Podcast · host Leah Burkhart

In this episode, we'll explore strategies that will help you to keep your blood sugar (and by extension, your overall state) balanced and grounded through simple nutrition upgrades. Highly sensitive peeople are not necessarily in need of special diets...they just do ESPECIALLY well when they follow a healthy approach.

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This episode is 19 minutes long.

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This episode was published on February 23, 2017.

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