Nutrition, Training & More!

from Miles Ahead: An Ultrarunning Podcast · host Miles Ahead: An Ultrarunning Podcast

In this episode we break down Heath's most recent race, the Vertical Mile at Mohican State Park. Then we go into our nutrition plans, training for ultras, and questions from viewers!

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How long is this episode of Miles Ahead: An Ultrarunning Podcast?

This episode is 1 hour and 0 minutes long.

When was this Miles Ahead: An Ultrarunning Podcast episode published?

This episode was published on February 2, 2025.

What is this episode about?

In this episode we break down Heath's most recent race, the Vertical Mile at Mohican State Park. Then we go into our nutrition plans, training for ultras, and questions from viewers!

Can I download this Miles Ahead: An Ultrarunning Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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