Nutrition with -Mountain Fuel
from The Triathlon Brick Session Hosted by Mark Livesey
Today Mark and Caroline discuss race nutrition with Rupert Bonington (Mountain Fuel) and the specific strategies involved when trying to execute the perfect race day nutrition plan. Even after 25yrs of racing Mark learnt a few valuable lessons during his race at the Fodaxman in Brazil. Did it work, or not? https://www.mountainfuel.co.uk/
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How long is this episode of The Triathlon Brick Session?
This episode is 1 hour and 37 minutes long.
When was this The Triathlon Brick Session episode published?
This episode was published on January 11, 2020.
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