Nutritionist Ellie Krieger's Hacks For A Balanced Lifestyle

Healthy doesn't have to mean boring. Ellie Krieger joins Mercedes and Anastasia to discuss what a truly healthy and balanced diet and lifestyle look like. As a nutritionist, star of hit Food Network show Healthy Appetite, and bestselling author of seven cookbooks, Ellie de-bunks nutrition myths, provides fun and easy recipe ideas, and shares specific foods that bring feelings of happiness. Shop our Happiness Products: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://smallbitsofhappiness.com/gifts-for-teenagers-shop-all/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Browse Ellie's website: ⁠https://www.elliekrieger.com/⁠ Visit the Small Bits of Happiness Website + Join The Happiness Family! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://smallbitsofhappiness.com/⁠⁠⁠