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O jejum intermitente funciona mesmo? episode artwork

EPISODE · Feb 25, 2025 · 11 MIN

O jejum intermitente funciona mesmo?

from Aprender a Comer · host Mariana Chaves

O jejum intermitente é para todos? É só "fechar a boca"? A nutricionista Mariana Chaves explica que ciclos existem, quem os pode fazer e quais os benefícios deste sistema secular.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Feb 25, 2025

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O jejum intermitente funciona mesmo?

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