EPISODE · Sep 2, 2025 · 12 MIN
O que comer depois da praia?
from Aprender a Comer · host Mariana Chaves
Chegamos da praia com muita fome — mas há formas de não exagerar ao jantar. A nutricionista Mariana Chaves traz exemplos práticos de lanches que ajudam a controlar o apetite.See omnystudio.com/listener for privacy information.
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O que comer depois da praia?
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