O que comer depois de treinar? episode artwork

EPISODE · Jan 21, 2025 · 13 MIN

O que comer depois de treinar?

from Aprender a Comer · host Mariana Chaves

Nesta edição falamos da recuperação após a prática de exercício físico e desvendamos os mitos associados. A nutricionista Mariana Chaves dá várias dicas e ideias de refeições para comer pós-treino.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jan 21, 2025

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O que comer depois de treinar?

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