O que é a Ansiedade #029 - CorajosaMente Podcast

What this episode covers

A psicologa Cinthia Cruz deu uma aula sobre ansiedade e Bruno De Mauro falou sobre suas experiencias com ansiedade e deu algumas dicas.O que é ansiedade? Pra que serve a ansiedade?Diferença entre medo e ansiedade?Ansiedade é o medo do futuro, antecipação do que pode dar erradoQuais são os níveis de ansiedade? Ansiedade normal e quando começa a ser algo mais sério?Quão sério é a ansiedade? Quem pode receitar remédio para ansiedade?Como acalmar a ansiedade?O que fazer numa crise de ansiedade?Episodios MencionadosMedo - https://www.corajosamente.com/episodios-podcast/medo-podcast Raiva - https://www.corajosamente.com/episodios-podcast/raiva-podcastMeditacao - https://www.corajosamente.com/episodios-podcast/meditacao-criativaLivros MencionadosMeus tempos de ansiedade – Scott StosselVencendo a ansiedade e a preocupação: manual do paciente – David A. Clark e Aaron T. BeckFilmes MencionadosO discurso do reiDivertidamenteAs vantagens de ser invisívelSerie MencionadaMansao HillImagem: Joshua FullerContatosSite: https://www.corajosamente.com@corajosamentepodcast - https://www.instagram.com/corajosamentepodcast@burunoh - https://www.instagram.com/burunoh@quintaldacinthia - https://www.instagram.com/quintaldacinthiaEmail: [email protected] Canal no YouTube https://youtube.com/channel/UCpbvRoYv1NyOdd7FzRY6nHA

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Frequently Asked Questions

How long is this episode of CorajosaMente Podcast?

This episode is 1 hour and 5 minutes long.

When was this CorajosaMente Podcast episode published?

This episode was published on February 16, 2022.

What is this episode about?

A psicologa Cinthia Cruz deu uma aula sobre ansiedade e Bruno De Mauro falou sobre suas experiencias com ansiedade e deu algumas dicas.O que é ansiedade? Pra que serve a ansiedade?Diferença entre medo e ansiedade?Ansiedade é o medo do futuro,...

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