EPISODE · Nov 4, 2025 · 10 MIN
O que é hoje o jantar?
from Aprender a Comer · host Mariana Chaves
Tem de haver sempre vegetais na mesa — mas será que congelados servem? No mundo ideal, tudo seria fresco e biológico. No mundo real, há estratégias que ajudam. A Nutricionista Mariana Chaves explica.See omnystudio.com/listener for privacy information.
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O que é hoje o jantar?
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