O que é o psyllium? "Até o Obélix precisava"

from Aprender a Comer · host Mariana Chaves

A nutricionista Mariana Chaves enumera os benefícios deste "excelente alimento para as nossas bactérias", e da forma como esta "fibra solúvel" deve ser introduzida na nossa alimentação.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Oct 18, 2022

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O que é o psyllium? "Até o Obélix precisava"

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