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O que é treino bi-set / tri-set / super-set episode artwork

Jul 14, 2021 26 min

O que é treino bi-set / tri-set / super-set

from Performance & Saúde Consultoria/Studio Hosted by Performance & Saúde Consultoria/Studio

Breve introdução sobre metodologia de treino, quando e como deve ser aplicada.

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O que é treino bi-set / tri-set / super-set

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This episode was published on July 14, 2021.

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