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Objective Nutrition: The Principles behind EVERY optimized diet. episode artwork

Mar 30, 2018 27 min

Objective Nutrition: The Principles behind EVERY optimized diet.

from Vigor Revolution: Purpose, Health, Power. Hosted by Zach Ganska

Confused by the seemingly endless diets being promoted? Frustrated that a diet isn't working as others have claimed it should, or has for them? Regardless of if you're eating paleo, keto, vegan, carnivore, or anything in between, there are specific principles that can be seen across any healthy diet. Let's get rid of the ideologies and focus on the only thing that matters, which foods are optimal for YOU and the process you need to discover them. All our podcasts include our show notes, check out the podcast notes here:https://www.vigorrevolution.com/best-foods-for-weight-loss/

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Objective Nutrition: The Principles behind EVERY optimized diet.

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This episode was published on March 30, 2018.

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