🌿 OBSERVANDO tus pensamientos | S2-E95
from Una Mente Tranquila Hosted by “Cacao Love”
Una forma de liberarse del apego es cultivar la conciencia del testigo, convertirse en un observador neutral de tu propia vida. El lugar del testigo dentro de ti es la conciencia simple, la parte de ti que está consciente de todo: simplemente darse cuenta, observar, no juzgar, simplemente estar presente, estar aquí ahora.
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This episode is 15 minutes long.
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This episode was published on July 11, 2021.
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