EPISODE · Jan 12, 2022 · 17 MIN
Observe DON'T Absorb
from Effortless Being · host Deandra Serrano
This episode talks about how sometimes we subconsciously take in other peoples feelings, thoughts, or behaviors as our own. This empathetic behavior leaves us feeling drained and makes us spiral. Learn to witness your outside and inside world without internalizing it.
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Observe DON'T Absorb
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This episode is 17 minutes long.
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This episode was published on January 12, 2022.
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