Observe DON'T Absorb episode artwork

EPISODE · Jan 12, 2022 · 17 MIN

Observe DON'T Absorb

from Effortless Being · host Deandra Serrano

This episode talks about how sometimes we subconsciously take in other peoples feelings, thoughts, or behaviors as our own. This empathetic behavior leaves us feeling drained and makes us spiral. Learn to witness your outside and inside world without internalizing it. 

Episode metadata supplied by the publisher feed · Published Jan 12, 2022

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Observe DON'T Absorb

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This episode was published on January 12, 2022.

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