Obsessive Compulsive Spectrum vs. OCD

What this episode covers

What do you think of when you think of OCD? Contrary to the stereotype of cleanliness, there is much more depth and nuance to these experiences. Listen in as we discuss what we've recently learned about the spectrum of obsessive compulsive symptoms, how this can overlap with other forms of neurodivergence, and the pieces of this we relate to. In line with our usual insights, our biggest take aways are that new layers of self-exploration and acceptance are always helpful, we can regulate through these patterns to tap into the gifts of them, and leaning on a spiritual lense helps us from overidentifying with diagnosis labels. Check out our Instagram and Tik Tok: @spirituallydivergent Please subscribe and leave us a review wherever you are listening! Send a screenshot of your review to [email protected] for a chord release meditation. For business and collaboration opportunities, email us at [email protected] DISCLOSURE: This podcast is intended to share our journies navigating neurodivergence and spirituality, in hopes to inspire you on your journey. There is no intention here of giving medical or health advice, if you are suffering from a medical or psychological condition, please seek help from a qualified professional.

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