EPISODE · Apr 26, 2026 · 12 MIN
OCD fact worth repeating: having an...
from MentalSpace Therapy · host Coping & Healing Counseling
OCD fact worth repeating: having an intrusive thought is NOT the same as wanting it. OCD attacks what you love most — it picks the scariest, most morally distressing thought possible. It's not who you are. ERP therapy helps you stop fighting the thoughts and start weakening their power. Free 2-minut Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #PodcastListen on chctherapy.com →
What this episode covers
OCD fact worth repeating: having an intrusive thought is NOT the same as wanting it. OCD attacks what you love most — it picks the scariest, most morally distressing thought possible. It's not who you are. ERP therapy helps you stop fighting the thoughts and start weakening their power. Free 2-minut Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
NOW PLAYING
OCD fact worth repeating: having an...
No transcript for this episode yet
Similar Episodes
Feb 8, 2026 ·26m