Ocean Let Go Meditation
from Nid's Nidra Hosted by Nid Ra
Set outside above the South Sea of Tasmania this guided meditation channels the energy of the sea to wash away what no longer serves you. Make space within to welcome the new adventures, lessons and wonders of the next phase of life. A wonderful way to end a year and decade, or just end every day with this meditation to encourage deep restful sleep. Enjoy my meditations? Please share them with others. Support the show Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿 ✨ Discover which layer of the spiral you are in Take the Awakening Spiral Quiz here ✨ Awakening Spiral map (PDF): DOWNLOAD HERE ✨ Spiral Circle, our free community: JOIN HERE ✨ Find True Rest Access yoga nidra practices and dive deeper into the power of this modality in our Rest in Awareness Course - free to the first 250 students! Much love and light, Nid
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Set outside above the South Sea of Tasmania this guided meditation channels the energy of the sea to wash away what no longer serves you. Make space within to welcome the new adventures, lessons and wonders of the next phase of life. A wonderful way to end a year and decade, or just end every day with this meditation to encourage deep restful sleep. Enjoy my meditations? Please share them with others. Support the show Some practices may bring up deep emotions, so if you need guidance, ...
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