EPISODE · Dec 18, 2019 · 12 MIN
Ocean Let Go Meditation
from Nid's Nidra · host Nid Ra
Set outside above the South Sea of Tasmania this guided meditation channels the energy of the sea to wash away what no longer serves you. Make space within to welcome the new adventures, lessons and wonders of the next phase of life. A wonderful way to end a year and decade, or just end every day with this meditation to encourage deep restful sleep. Enjoy my meditations? Please share them with others. Support the showSome practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿✨ Discover which layer of the spiral you are inTake the Awakening Spiral Quiz here✨ Align with PurposeExplore the Nid’s Nidra App for tools to find peace and clarity: Download here✨ Find True RestAccess yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!Much love and light,Nid
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Set outside above the South Sea of Tasmania this guided meditation channels the energy of the sea to wash away what no longer serves you. Make space within to welcome the new adventures, lessons and wonders of the next phase of life. A wonderful way to end a year and decade, or just end every day with this meditation to encourage deep restful sleep. Enjoy my meditations? Please share them with others. Support the show Some practices may bring up deep emotions, so if you need guidance, ...
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Ocean Let Go Meditation
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