EPISODE · Oct 2, 2025 · 9 MIN
October 2, 2025: Pay Attention
from The Pause · host WDRT
Exploring the practice of paying attention to present moment experience, as an alternative to our usual daily life habit of being distracted. Noticing the effect of paying attention to present experience on the mind and body. Can we benefit from taking this skill of paying closer attention into our daily life?
Embed this episode
Ready to play
October 2, 2025: Pay Attention
0:00
9:52
1×
No transcript for this episode yet
Similar Episodes
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Pause?
This episode is 9 minutes long.
When was this The Pause episode published?
This episode was published on October 2, 2025.
Can I download this The Pause episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!